Elaine Messarra, LPC
Experienced Texas LPC for adult therapy
- Trauma and grief
- Faith-informed counseling
- Flexible online sessions
About Elaine Messarra
Elaine Messarra is a Licensed Professional Counselor (LPC) based in Texas with 26 years of experience as a psychotherapist. She has built a career in private practice and online care, and she has provided individual therapy to residents in nursing homes and assisted living communities. Before focusing on clinical practice she worked for 20 years as a teacher and school counselor, which gives her a particular empathy and insight for educators and others who work in schools.
She integrates a client-centered stance that adapts pace and focus to each person, offering unconditional positive regard and a holistic emphasis on wellness of body and mind. Elaine uses therapeutic dialogue and active listening to help clients process thoughts and emotions, and she describes herself as patient and empathic. She provides faith-based and Bible-based counseling and offers prayer when desired, reflecting her Christian faith and the role religion can play as a source of comfort and grounding for some clients.
Elaine is currently accepting new individual clients ages 18 and older and does not offer couples or family sessions. Her practice hours include Mondays, Wednesdays, and Fridays from 6:00 a.m. to 4:00 p.m. CST, Saturdays from 6:00 a.m. to noon CST, and some Sundays from 9:00 a.m. to noon and 2:00 p.m. to 3:00 p.m. CST. Her areas of focus include trauma and toxic relationships, grief and loss, anxiety and depression, addictions, caregiver and compassion fatigue, geriatric concerns such as dementia and end-of-life issues, chronic illness and pain, communication and boundary work, parenting and blended family dynamics, and life transitions. Elaine aims to create a no-shame, no-blame space where clients feel heard, validated, and increasingly hopeful after each session. She has offered online services since September 2020 and welcomes those ready to take the first step toward a more fulfilling life.
She integrates a client-centered stance that adapts pace and focus to each person, offering unconditional positive regard and a holistic emphasis on wellness of body and mind. Elaine uses therapeutic dialogue and active listening to help clients process thoughts and emotions, and she describes herself as patient and empathic. She provides faith-based and Bible-based counseling and offers prayer when desired, reflecting her Christian faith and the role religion can play as a source of comfort and grounding for some clients.
Elaine is currently accepting new individual clients ages 18 and older and does not offer couples or family sessions. Her practice hours include Mondays, Wednesdays, and Fridays from 6:00 a.m. to 4:00 p.m. CST, Saturdays from 6:00 a.m. to noon CST, and some Sundays from 9:00 a.m. to noon and 2:00 p.m. to 3:00 p.m. CST. Her areas of focus include trauma and toxic relationships, grief and loss, anxiety and depression, addictions, caregiver and compassion fatigue, geriatric concerns such as dementia and end-of-life issues, chronic illness and pain, communication and boundary work, parenting and blended family dynamics, and life transitions. Elaine aims to create a no-shame, no-blame space where clients feel heard, validated, and increasingly hopeful after each session. She has offered online services since September 2020 and welcomes those ready to take the first step toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elaine Messarra have?
Elaine Messarra has 26 years of experience as a psychotherapist.
Is Elaine Messarra a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC), licensed in Texas - TX LPC 12798.
In which languages does Elaine Messarra provide therapy?
Elaine Messarra provides therapy in English.
Where is Elaine Messarra located?
Elaine Messarra is located in Texas.
How can I work with Elaine Messarra as my therapist?
You can work with Elaine Messarra through video calls, phone sessions, live chat, or text-based messaging.
Does Elaine Messarra work with international clients?
Elaine Messarra does not currently work with international clients.
How much does therapy with Elaine Messarra cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Care
Elaine commonly draws from client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT). Client-centered therapy focuses on creating a supportive, nonjudgmental relationship in which the therapist follows the client's lead, helping people explore feelings and find their own solutions - it is often helpful for building self-esteem, processing life changes, and addressing grief. CBT is a practical, skills-based approach that examines patterns of thinking and behavior and teaches tools to manage anxiety, depression, and stress-related problems. EFT concentrates on emotional experience and attachment patterns, helping people improve emotional connection and resolve relationship-related pain.
Finding the right approach is part of the collaborative process. Elaine works with clients to identify which methods fit their needs, goals, and personal preferences, and she adjusts the pace and focus as therapy progresses so the treatment feels tailored and practical.
Online therapy with a licensed professional offers flexibility and accessibility - sessions can occur by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options allow consistent care from wherever a client is located within the therapist's service area and make it easier to maintain progress during life transitions or busy periods.