Durdana Soomro, BACP
- Stress and anxiety
- Relationships and intimacy
- Self esteem support
About Durdana Soomro
With nine years of professional experience and affiliation with the BACP (British Association for Counselling and Psychotherapy) - the UK professional body for counsellors and psychotherapists - she draws on practical strategies to address motivation, confidence, and complex relationship challenges including infidelity and multicultural issues. Durdana recognizes that seeking change requires courage and aims to support clients through every step of the process, offering steady guidance and collaborative goal-setting. Her practice focuses on helping people build clearer perspectives, practical coping skills, and healthier connections so they can move toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Durdana Soomro have?
Durdana Soomro has 9 years of experience.
Is Durdana Soomro a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Durdana Soomro provide therapy?
Therapy is provided in English.
Where is Durdana Soomro located?
She is located in the United Kingdom.
How can I work with Durdana Soomro as my therapist?
You can work with Durdana Soomro through video calls, phone sessions, live chat, or text-based messaging.
Does Durdana Soomro work with international clients?
Yes, Durdana Soomro works with international clients.
How much does therapy with Durdana Soomro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early relationships shape present patterns of connection. It helps people understand attachment styles, improve trust and intimacy, and address repeating relationship difficulties in a supportive way.Client-Centered Therapy emphasizes empathy, active listening, and the client s own capacity for growth. It creates space for individuals to explore values, build self-esteem, and make choices that align with their goals.
Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and reframe unhelpful thoughts and behaviors. It is often used for stress, anxiety, low mood, and practical problem solving.
Finding the right therapeutic approach is part of the process. Durdana Soomro works collaboratively with clients and licensed professionals will tailor methods to match each person s needs, goals, and preferences, adjusting focus as progress is made.
Online therapy makes this work more flexible and accessible. Whether through video calls, phone sessions, live chat, or text-based messaging, clients can choose the format that fits their schedule and comfort level, making it easier to maintain consistency and move steadily toward personal goals.