CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Douglas Brown, LMHC

Florida LMHC focused on recovery and growth
  • Addiction recovery support
  • Faith-sensitive counseling
  • Men's mental health focus

About Douglas Brown

Douglas Brown is a Florida-licensed therapist with ten years of experience supporting people through challenging life moments. He holds the credential LMHC, which stands for Licensed Mental Health Counselor, and uses evidence-based practices to help clients manage depression, addiction, self-esteem struggles, and major life transitions. His work often centers on practical coping strategies that promote steady progress and renewed perspective.

Douglas has developed particular expertise in men's mental health, addressing communication difficulties, questions of life purpose, and personal growth in ways that respect each individual’s values and experiences. He also provides faith-sensitive counseling for those seeking guidance that engages their Christian beliefs, and he is experienced in treating process addictions, ADHD-related challenges, and the shifts that come with aging and life-stage transitions.

Rooted in collaboration, his approach aims to uncover inner strengths and build sustainable skills rather than quick fixes. Douglas focuses on creating a supportive environment where clients can explore difficult emotions, develop healthier patterns, and move toward meaningful change at a pace that fits their life.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Douglas Brown have?

Douglas Brown has 10 years of experience as a practicing therapist.

Is Douglas Brown a licensed therapist?

Yes, he holds the credential LMHC and is licensed in Florida. License details are FL LMHC MH26577.

In which languages does Douglas Brown provide therapy?

Douglas Brown provides therapy in English.

Where is Douglas Brown located?

Douglas Brown is located in Florida.

How can I work with Douglas Brown as my therapist?

You can work with Douglas Brown through video calls, phone sessions, live chat, or text-based messaging.

Does Douglas Brown work with international clients?

Douglas Brown does not currently work with international clients.

How much does therapy with Douglas Brown cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Douglas Brown draws from several practical therapies that translate well to online formats. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while committing to actions that reflect personal values - it is useful for stress, anxiety, and navigating life changes. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens deeply and helps clients find their own solutions - this approach is helpful for self-esteem, grief, and identity concerns. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and introduces concrete skills to change them, making it effective for depression, addiction-related behaviors, and coping difficulties.

Finding the right approach is part of the therapeutic process. Douglas works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and he adjusts the plan as progress unfolds. Clients are active partners in selecting strategies that feel most helpful.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule care around work and family commitments, continue therapy during life transitions, and maintain consistent contact with licensed professionals and therapists when in-person visits are not practical.

Ready to start therapy with Douglas Brown?

Take the first step toward a better you.