Donna Cummings, LPC, LCMHC
Compassionate counselor and addictions specialist
- 20 years experience
- Therapy and coaching
- Evidence-based approaches
About Donna Cummings
Donna Cummings is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) who brings two decades of experience to her clinical and coaching work. She earned her master’s degree in 2015 after spending nine years working in the mental health field, and she has continued to develop expertise supporting people with addiction concerns, depression, anxiety, low self-esteem, and life transitions.
Donna integrates evidence-based methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with a client-centered stance that emphasizes empathy, respect, and cultural awareness. She focuses on practical skill building - for example improving coping strategies, cultivating self-compassion, enhancing communication, and addressing relationship or family challenges. Her practice also addresses issues such as grief, trauma, sleep difficulties, anger, and caregiver or first responder stress.
In addition to traditional therapy, Donna offers life coaching for individuals who want conversational support focused on goal-setting and life skills rather than clinical treatment. She is committed to making mental health services more accessible, reducing stigma around seeking help, and partnering with clients to move toward meaningful, achievable goals. Donna approaches each person with compassion and a nonjudgmental attitude, tailoring care to individual needs and strengths.
Donna integrates evidence-based methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with a client-centered stance that emphasizes empathy, respect, and cultural awareness. She focuses on practical skill building - for example improving coping strategies, cultivating self-compassion, enhancing communication, and addressing relationship or family challenges. Her practice also addresses issues such as grief, trauma, sleep difficulties, anger, and caregiver or first responder stress.
In addition to traditional therapy, Donna offers life coaching for individuals who want conversational support focused on goal-setting and life skills rather than clinical treatment. She is committed to making mental health services more accessible, reducing stigma around seeking help, and partnering with clients to move toward meaningful, achievable goals. Donna approaches each person with compassion and a nonjudgmental attitude, tailoring care to individual needs and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
Blended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Donna Cummings have?
Donna Cummings has 20 years of experience in the mental health field.
Is Donna Cummings a licensed therapist?
Yes. Donna holds credentials as an LPC and an LCMHC. Her license details are SC LPC 7009 and NC LCMHC 20732.
In which languages does Donna Cummings provide therapy?
Donna provides therapy in English.
Where is Donna Cummings located?
Donna is located in North Carolina.
How can I work with Donna Cummings as my therapist?
You can work with Donna through video calls, phone sessions, live chat, or text-based messaging.
Does Donna Cummings work with international clients?
Yes, Donna works with international clients.
How much does therapy with Donna Cummings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Donna often uses Acceptance and Commitment Therapy (ACT), which helps people clarify their values and take committed action even when difficult thoughts or feelings arise. ACT can be useful for anxiety, stress, and life transitions by teaching practical ways to live in line with what matters most.She also employs Client-Centered Therapy, a supportive approach that prioritizes empathy and the client’s own goals. This style helps people build self-awareness, confidence, and stronger relationships by creating a collaborative, respectful space for exploration.
Cognitive Behavioral Therapy (CBT) is another core method in her work, focusing on identifying and shifting unhelpful thinking patterns and behaviors. CBT is often effective for depression, anxiety, and problems related to sleep, mood, and coping skills.
Finding the right approach is part of the therapeutic process, and Donna works collaboratively with clients to determine which methods fit best with their needs, goals, and preferences. She adapts techniques over time so treatment remains flexible and client-centered.
Online therapy with Donna is offered by video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose formats that suit their schedules and comfort levels. These options increase flexibility and make it easier for people with busy lives, caregiving responsibilities, or geographic constraints to access consistent support from licensed professionals and therapists.