CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Donald Holmes, LMSW

Experienced Michigan LMSW for relationships and healing
  • Relationship and trauma focus
  • Self esteem and motivation
  • Supportive nonjudgmental approach

About Donald Holmes

Donald Holmes is a Michigan-licensed therapist with 22 years of professional experience who helps people navigate relationship challenges, trauma and abuse, motivation concerns, self-esteem and confidence issues, and depression. He holds the LMSW credential - a master's-level social work license that reflects graduate training and supervised clinical experience - and uses that background to offer steady, experienced support.

He creates an open, nonjudgmental environment where emotions and thoughts can be shared honestly, and he works with clients to build the skills and insight needed for lasting change. Seeking a more fulfilling and happier life takes courage, and Donald frames the therapeutic process as a partnership aimed at empowerment and practical progress. He is committed to supporting clients through the early steps of change and throughout their ongoing journey toward improved well-being.

Areas of Expertise

Additional Focus Areas

Attachment issuesCommunication problemsDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressSocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Donald Holmes have?

Donald Holmes has 22 years of professional experience.

Is Donald Holmes a licensed therapist?

Yes. He holds the LMSW credential. License details are MI LMSW 6801083445.

In which languages does Donald Holmes provide therapy?

Donald Holmes provides therapy in English.

Where is Donald Holmes located?

Donald Holmes is located in Michigan.

How can I work with Donald Holmes as my therapist?

Clients may work with Donald Holmes through video calls, phone sessions, live chat, or text-based messaging.

Does Donald Holmes work with international clients?

Donald Holmes does not currently work with international clients.

How much does therapy with Donald Holmes cost?

Therapy costs can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered, and CBT Approaches for Online Care

Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses. It helps clients explore attachment styles, improve trust and closeness in relationships, and address long-standing patterns that contribute to conflict or isolation.

Client-Centered Therapy centers the client's experience and emphasizes empathy, acceptance, and collaboration. This approach supports individuals who are working through low self-esteem, life transitions, or a need to clarify values and goals by creating space for self-directed growth.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and mood-related concerns. CBT offers practical techniques for coping with difficult emotions and building healthier routines.

Finding the right approach is part of the therapeutic process, and Donald Holmes works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He tailors sessions over time as progress and priorities evolve.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers greater flexibility and easier access to ongoing support. These options make it possible to fit therapy into a busy schedule, maintain continuity during life changes, and receive consistent guidance from licensed professionals without the constraints of travel.

Ready to start therapy with Donald Holmes?

Take the first step toward a better you.