Dionna Smith-Johnson, LCMHC
- Anxiety and depression support
- Addiction and grief help
- Flexible online therapy options
About Dionna Smith-Johnson
Her approach is compassionate and culturally responsive, focused on empowering clients through self-compassion, clearer communication, and recovery from painful experiences. She provides supportive guidance for people coping with social anxiety, mood disorders, grief, and broader personal growth goals. In session, Dionna emphasizes collaborative, evidence-based strategies that help clients build resilience and challenge beliefs that limit their wellbeing.
Whether clients are working through isolation, processing major life changes, or seeking deeper self-understanding, Dionna aims to create an affirming space for exploration and practical progress. She walks alongside clients with empathy and professional expertise, helping them develop meaningful tools for long-term wellness.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dionna Smith-Johnson have?
Dionna Smith-Johnson has 3 years of experience.
Is Dionna Smith-Johnson a licensed therapist?
Yes. She holds the credential LCMHC. License details: NC LCMHC 18584.
In which languages does Dionna Smith-Johnson provide therapy?
Therapy is provided in English.
Where is Dionna Smith-Johnson located?
She is located in North Carolina.
How can I work with Dionna Smith-Johnson as my therapist?
Clients can work with Dionna through video calls, phone sessions, live chat, or text-based messaging.
Does Dionna Smith-Johnson work with international clients?
Dionna Smith-Johnson does not currently work with international clients.
How much does therapy with Dionna Smith-Johnson cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Care
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client’s perspective guides the work. In this approach the therapist provides empathy and acceptance, supporting clients as they explore emotions, strengthen self-understanding, and improve communication with others. It can be especially helpful for issues like grief, loneliness, life transitions, and building self-worth.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. This practical, structured approach helps clients develop coping skills for anxiety, depression, stress, and patterns that contribute to addiction or mood difficulties. CBT often involves concrete exercises and collaborative goal-setting between therapist and client.
Determining the best therapeutic approach is part of the collaborative process. Dionna works with clients to assess needs, goals, and personal preferences, and she adapts methods over time so the work fits each person’s situation. Licensed professionals and therapists can blend elements from different approaches to create a tailored plan.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow clients to engage in consistent care around other responsibilities and from their chosen settings while maintaining continuity of therapeutic work.
Ready to start therapy with Dionna Smith-Johnson?
Take the first step toward a better you.