Dima Vicital, LPC
- CBT and DBT informed
- Works with adolescents and adults
- Offers flexible session formats
About Dima Vicital
Dima uses a strength-based, collaborative approach that is practical, compassionate, and tailored to each person. Her practice addresses a wide range of concerns including stress, anxiety, parenting challenges, anger, self-esteem, ADHD, addictions, relationship and family issues, trauma and abuse, grief, and depression. She also focuses on attachment issues, mood disorders, obsessive-compulsive concerns, traumatic brain injury, fertility and pregnancy-related matters, and other complex problems. By combining evidence-informed methods with individualized care, she supports clients in building coping skills, restoring balance, and pursuing meaningful goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dima Vicital have?
Dima Vicital has 10 years of experience.
Is Dima Vicital a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details are NJ LPC 37PC00775600 and MI LPC 6401223659.
In which languages does Dima Vicital provide therapy?
Dima provides therapy in English.
Where is Dima Vicital located?
She is located in New Jersey.
How can I work with Dima Vicital as my therapist?
You can work with Dima through video calls, phone sessions, live chat, or text-based messaging.
Does Dima Vicital work with international clients?
No. Dima Vicital does not currently work with international clients.
How much does therapy with Dima Vicital cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy - CBT helps identify and change unhelpful thoughts and behaviors. It is a practical, goal-oriented approach often used for anxiety, depression, stress, and many everyday challenges by teaching skills to manage symptoms and improve functioning. Dialectical Behavior Therapy - DBT focuses on building emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be especially useful for strong emotions, impulsivity, relationship struggles, and persistent mood difficulties. Trauma-Focused Therapy centers on processing and integrating traumatic experiences while stabilizing symptoms and developing coping strategies. It supports people affected by abuse, loss, or other traumatic events by addressing the emotional and behavioral impacts of those experiences.
Dima draws from these approaches and works collaboratively with each person to determine which methods fit best. She guides clients in exploring goals, preferences, and needs so the therapeutic plan evolves together rather than being prescribed without input. This collaborative process helps tailor treatment to the individual and their life circumstances.
Online therapy with Dima is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to engage in care. These options make it easier to attend sessions around work, family, or mobility limits and to maintain continuity of support during life transitions. Many people find that having multiple communication formats increases accessibility and helps them use therapy in a way that fits their routine and preferences.