Diane Cantwell, LMHC
- CBT and mindfulness
- Parent and family support
- Body image support
About Diane Cantwell
Throughout a career focused on relationships, stress, anxiety, depression, and panic, she has worked with individuals and couples to uncover underlying issues and develop practical strategies for change. Diane uses Cognitive Behavioral Therapy to help people identify and shift unhelpful thought patterns, and she integrates mindfulness practices to support emotional regulation and personal growth. Her background in physical wellness inspired Body Bingo, a Parents' Choice Gold Award-winning initiative that encourages families to adopt healthier habits together.
Combining physical awareness with emotional tools, she guides clients to recognize their strengths and build tailored plans for more satisfying lives, whether working on individual goals or improving partnerships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Diane Cantwell have?
Diane Cantwell has 20 years of experience.
Is Diane Cantwell a licensed therapist?
Yes. She holds the credential LMHC, which denotes Licensed Mental Health Counselor. License details are FL LMHC MH8326.
In which languages does Diane Cantwell provide therapy?
She provides therapy in English.
Where is Diane Cantwell located?
She is located in Florida.
How can I work with Diane Cantwell as my therapist?
You can work with Diane Cantwell through video calls, phone sessions, live chat, or text-based messaging.
Does Diane Cantwell work with international clients?
Diane Cantwell does not currently work with international clients.
How much does therapy with Diane Cantwell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Diane Cantwell commonly uses Cognitive Behavioral Therapy and hypnotherapy as part of her practice. Cognitive Behavioral Therapy is a structured, evidence-informed approach that helps people identify and reframe negative thinking patterns and develop practical skills to manage anxiety, stress, mood concerns, and unhelpful behaviors. Hypnotherapy involves guided relaxation and focused attention to explore subconscious patterns and can support work on habits, self-esteem, and coping with life stresses.
Finding the right therapeutic approach is part of the work itself. Diane collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time so therapy remains responsive and practical.
Online sessions make these approaches easier to access. Video calls allow for face-to-face connection, phone sessions offer convenience on the go, and live chat or text-based messaging provide flexible ways to check in between appointments. These options help clients fit therapy into busy lives while working with licensed professionals and therapists who can adapt techniques to each individual situation.