Diana Najera, LCSW
- Stress and anxiety
- Grief and loss
- Parenting support
About Diana Najera
Diana approaches therapy from a strengths-based perspective, viewing each client as the expert on their own story and trusting the resilience they bring. She emphasizes practical skills for coping alongside opportunities to explore underlying patterns such as guilt, shame, and struggles with forgiveness. Her practice also addresses perinatal concerns like postpartum depression and offers support for hospice and end-of-life needs.
Beginning therapy can feel daunting, and Diana acknowledges the courage it takes to reach out. As a LCSW - Licensed Clinical Social Worker - she combines clinical training with a compassionate, collaborative stance to help clients set goals, build coping tools, and navigate meaningful change. Diana provides services in both English and Spanish and works with clients through several remote session formats.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Diana Najera have?
Diana Najera has six years of professional clinical experience.
Is Diana Najera a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 69734.
In which languages does Diana Najera provide therapy?
Diana provides therapy in English and Spanish.
Where is Diana Najera located?
Diana is located in Texas.
How can I work with Diana Najera as my therapist?
You can work with Diana through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Najera work with international clients?
Diana Najera does not currently work with international clients.
How much does therapy with Diana Najera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Support and Growth
Diana draws on Acceptance and Commitment Therapy and Attachment-Based Therapy, and also uses Cognitive Behavioral Therapy when helpful. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - it is useful for managing anxiety, stress, and life changes. Attachment-Based Therapy explores relational patterns formed early in life and how they affect current relationships and emotional responses, which can be valuable for attachment issues, caregiver stress, and communication problems. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to shift them, making it a common choice for depression, anxiety, and coping strategies.Finding the right approach is part of the therapeutic process, and Diana works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time based on what is working and what the client wants to achieve.
Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to receive support from home or another convenient location. These formats offer flexibility in scheduling, allow for continuity of care through transitions, and provide multiple ways for clients to engage with therapists and practice new skills between sessions.