Diana Grello, LMHC
- Stress and anxiety
- Relationship and family
- Parenting support
About Diana Grello
Her approach centers on partnering with clients to build on those strengths while offering guidance through transitions and painful experiences. She recognizes that deciding to pursue more fulfilling and meaningful living requires courage, and she positions herself as a steady support throughout that process. Whether someone is coping with changes in family structure, processing loss, or seeking better ways to manage everyday stressors, Diana aims to help clients find practical, compassionate paths forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Diana Grello have?
Diana Grello has 13 years of professional experience.
Is Diana Grello a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 000467.
In which languages does Diana Grello provide therapy?
Diana Grello provides therapy in English.
Where is Diana Grello located?
Diana Grello is located in New York.
How can I work with Diana Grello as my therapist?
You can work with Diana Grello through video calls, phone sessions, live chat, or text-based messaging.
Does Diana Grello work with international clients?
Diana Grello does not currently work with international clients.
How much does therapy with Diana Grello cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Diana Grello
Diana Grello incorporates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy into her online practice. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for stress, anxiety, and making meaningful life changes. Attachment-Based Therapy explores how early and current relational patterns shape feelings and behaviors, which can help with relationship difficulties, family conflict, and attachment concerns.Diana approaches treatment collaboratively; she works with each person to identify which methods or combinations of methods fit their goals, needs, and preferences. Together they assess what feels most helpful and adjust the approach as progress is made.
Offering sessions by video call, phone, live chat, or text-based messaging allows Diana to provide flexible care that fits different schedules and comfort levels. These options make it easier to access consistent support during times of transition, caregiving demands, or when in-person appointments are not practical, while still working with licensed professionals who tailor the work to each client's situation.