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Denise Mitchell, MD, LCPC, LPC

Warm, practical therapy for life transitions
  • Client-centered care
  • CBT techniques
  • Flexible online sessions

About Denise Mitchell

Denise Mitchell offers thoughtful, person-centered therapy designed to help people navigate difficult decisions and life transitions. She creates a non-judgmental environment where clients can explore options, develop coping skills, and work toward clearer choices. Denise has provided therapy to individuals ranging from age nine to adults for over ten years and has particular experience working with adults 18+ on a wide range of concerns including stress, anxiety, relationship and family issues, trauma and abuse, grief, self-esteem, anger, career and life changes, ADHD, and coping skills.

Her educational path began at the University of Pittsburgh, where she earned both a bachelor’s and a master’s degree in education and counseling. After relocating to Maryland she completed the requirements for licensure at Loyola University and has practiced as a Licensed Clinical Professional Counselor. She holds the credentials MD, LCPC, and LPC - MD denotes Doctor of Medicine, LCPC stands for Licensed Clinical Professional Counselor, and LPC means Licensed Professional Counselor.

Denise draws on multiple therapeutic styles to fit each person’s needs, using person-centered techniques to guide self-exploration, reality-oriented methods to identify choices in the present moment, and cognitive behavioral approaches to examine how thinking influences behavior. She emphasizes a warm, empathetic style and collaborates with clients to build individualized treatment plans, meeting people where they are and supporting gradual change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also Specializes In

GriefAnger managementCareer difficultiesDepressionCoping with life changesCoachingADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessInfidelityJealousyLife purposeMulticultural concernsPersonality disordersSelf-harmWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Denise Mitchell have?

Denise Mitchell has 19 years of experience.

Is Denise Mitchell a licensed therapist?

Yes, Denise Mitchell holds the credentials MD, LCPC, and LPC. License details are MD LCPC LC7584 and VA LPC 0701014350.

In which languages does Denise Mitchell provide therapy?

Denise Mitchell provides therapy in English.

Where is Denise Mitchell located?

Denise Mitchell is located in Maryland.

How can I work with Denise Mitchell as my therapist?

You can work with Denise Mitchell through video calls, phone sessions, live chat, or text-based messaging.

Does Denise Mitchell work with international clients?

Denise Mitchell does not currently work with international clients.

How much does therapy with Denise Mitchell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches that work well online



Client-Centered Therapy focuses on creating a respectful, empathic space where the client’s priorities guide the work. This approach helps people clarify values, build self-awareness, and strengthen confidence when facing relationship issues, life transitions, or self-esteem concerns.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps clients identify and change unhelpful patterns of thinking and behavior. CBT is often used for anxiety, stress, depression, and coping with everyday challenges by teaching concrete strategies for managing symptoms and improving problem solving.

Solution-Focused Therapy concentrates on identifying goals and small, achievable steps toward change rather than dwelling on problems. It can be especially useful for clients seeking quicker, goal-directed work around issues like career choices, communication problems, or coping with change.

Finding the right approach is part of the therapeutic process. Denise works collaboratively with each client to determine which methods fit their needs, goals, and preferences, and adapts the plan as progress unfolds.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for scheduling and makes it easier to maintain continuity of care. These options allow clients to access licensed professionals from home or other convenient locations, making it simpler to fit therapy into a busy life.

Ready to start therapy with Denise Mitchell?

Take the first step toward a better you.