Deborah Jost-Beauford, LCPC
- Trauma and grief support
- Children adolescents and seniors
- Video phone chat messaging
About Deborah Jost-Beauford
Her approach is warm and holistic, honoring each person’s identity and experience while offering practical tools to understand and process trauma, develop coping skills, and pursue meaningful change. She blends physical, emotional, mental, and spiritual practices into an adaptable, personalized toolkit tailored to individual goals and needs. Deborah emphasizes meeting clients where they are and supporting them as they work toward healing and growth.
She encourages the courage it takes to begin therapy and offers steady support and empowerment throughout the therapeutic journey.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Deborah Jost-Beauford have?
Deborah Jost-Beauford has 15 years of experience working as a therapist.
Is Deborah Jost-Beauford a licensed therapist?
Yes. She holds the LCPC credential. LCPC stands for Licensed Clinical Professional Counselor, a state license to provide professional counseling in Illinois. License details: IL LCPC 180.005850.
In which languages does Deborah Jost-Beauford provide therapy?
She provides therapy in English.
Where is Deborah Jost-Beauford located?
She is located in Illinois.
How can I work with Deborah Jost-Beauford as my therapist?
You can work with Deborah Jost-Beauford through video calls, phone sessions, live chat, or text-based messaging.
Does Deborah Jost-Beauford work with international clients?
Deborah Jost-Beauford does not currently work with international clients.
How much does therapy with Deborah Jost-Beauford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behaviors. It is often used to address anxiety, depression, stress, sleep and eating difficulties by developing practical coping strategies and new behavior patterns.
Dialectical Behavior Therapy (DBT) focuses on emotion regulation, distress tolerance, and interpersonal effectiveness. It can be particularly useful for managing intense emotions, impulsivity, relationship challenges, and patterns that interfere with daily functioning.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience. Mindfulness practices support stress reduction, improved coping with chronic pain and grief, and greater emotional balance.
Finding the right therapeutic approach is part of the process. Deborah works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as therapy progresses. Licensed professionals can deliver these approaches through multiple remote formats - video calls, phone sessions, live chat, or text-based messaging - offering flexibility for busy schedules, caregiving responsibilities, mobility limitations, or geographic distance. These options make it easier to access consistent care and to integrate therapy into everyday life.
Ready to start therapy with Deborah Jost-Beauford?
Take the first step toward a better you.