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Dr. Deborah Jones, LMHC

Experienced LMHC focused on lasting change
  • Stress and anxiety support
  • Addiction and recovery guidance
  • Trauma and relationship care

About Dr. Deborah Jones

Dr. Deborah Jones is a licensed mental health professional in New York with 21 years of clinical experience supporting people through stress, anxiety, addictions, anger, low self-esteem, career and relationship challenges, trauma and abuse, depression, and major life changes. She holds an LMHC - a Licensed Mental Health Counselor - and a PhD in Human Service/Counseling studies, a doctoral degree focused on counseling and human services that informs her clinical knowledge and training.

Dr. Jones approaches each person as the expert of their own story, emphasizing existing strengths as the foundation for change. Her work centers on motivating clients, building practical skills, and improving self-esteem so individuals can better manage emotions and respond to life’s challenges. She also provides focused support for issues such as infidelity and self-harm when appropriate.

Beginning therapy can take courage, and Dr. Jones recognizes and honors that step. She collaborates with clients to set achievable goals, tailor interventions to their needs, and support progress at a pace that fits their circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsAnger managementSelf esteemCareer difficulties

Also Specializes In

Additional Focus Areas

InfidelitySelf-harm

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Dr. Deborah Jones have?

Dr. Deborah Jones has 21 years of experience.

Is Dr. Deborah Jones a licensed therapist?

Yes. She holds these credentials: LMHC. License details: NY LMHC 002053-01.

In which languages does Dr. Deborah Jones provide therapy?

Dr. Deborah Jones provides therapy in English.

Where is Dr. Deborah Jones located?

Dr. Deborah Jones is located in New York.

How can I work with Dr. Deborah Jones as my therapist?

You can work with Dr. Deborah Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Deborah Jones work with international clients?

Yes, Dr. Deborah Jones works with international clients.

How much does therapy with Dr. Deborah Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s goals and experiences guide the work. It helps people who need empathy, validation, and support to explore their values and strengths. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies unhelpful thinking patterns and develops concrete strategies to change behaviors and emotional responses; it is commonly used for anxiety, depression, and stress-related issues. Motivational Interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and find personal motivation for change, often used in work on addictions and behavior change.

Finding the right approach is part of the therapeutic process. Dr. Jones works collaboratively with clients to identify which methods align with their needs, goals, and preferences, and she adapts strategies as progress unfolds. Licensed professionals often combine elements from different approaches to tailor care to each person.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - so clients can access support from home, while traveling, or around work and family commitments. This accessibility makes it easier to maintain continuity of care and to fit therapy into a busy life.

Ready to start therapy with Dr. Deborah Jones?

Take the first step toward a better you.