Dara Damico, LCSW

New York LCSW focused on healing

Trauma-informed care
Addiction recovery support
LGBTQ-affirming therapy

About Dara Damico

Dara Damico is a Licensed Clinical Social Worker (LCSW) practicing in New York with 26 years of clinical experience. She focuses on supporting people who are navigating complex emotional landscapes, with particular attention to depression, addiction, and trauma. Her work combines compassionate care with evidence-based techniques while honoring each person's individual background and strengths.

Damico cultivates an affirming therapeutic space where clients can examine their challenges, strengthen resilience, and pursue meaningful personal growth. She emphasizes practical strategies that help individuals identify inner resources and develop sustainable approaches to emotional well-being.

Guided by a trauma-informed, client-centered philosophy, Damico attends to the full complexity of human experience. She brings steady empathy and professional expertise to the therapeutic relationship, accompanying clients as they move toward increased self-understanding and recovery.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsLGBTTrauma and abuse Depression

Also Specializes In

Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageCaregiver issues and stressControl issuesDrug and alcohol addictionGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dara Damico have?

Dara Damico has 26 years of experience.

Is Dara Damico a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License: NY LCSW 101727.

In which languages does Dara Damico provide therapy?

Therapy is provided in English.

Where is Dara Damico located?

Dara Damico is located in New York.

How can I work with Dara Damico as my therapist?

You can work with Dara Damico through video calls, phone sessions, live chat, or text-based messaging.

Does Dara Damico work with international clients?

Dara Damico does not currently work with international clients.

How much does therapy with Dara Damico cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Dara Damico integrates several respected therapy methods into remote care to meet a range of needs. Client-Centered Therapy emphasizes the client's goals and lived experience, with the therapist offering empathy and acceptance so individuals can build self-understanding and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to address anxiety, depression, and stress-related patterns. Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be useful when intense emotions or impulsive behaviors are a concern.

Finding the right approach is part of the therapeutic process. Dara works collaboratively with each person to determine which methods match their needs, goals, and preferences, adjusting the plan as progress and insights emerge.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain momentum between sessions, and access support from home or during life transitions, while working with licensed professionals who tailor care to each individual's circumstances.

Ready to start therapy with Dara Damico?

Take the first step toward a better you.

Get Started