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Danielle Simmons, LMFT

Compassionate New York LMFT for families and young adults
  • Young adults and families
  • Anxiety and relationship support
  • Growth through practical strategies

About Danielle Simmons

Danielle Simmons is a licensed therapist practicing in New York who focuses on guiding young adults and families through complex emotional challenges. She holds an LMFT, which stands for Licensed Marriage and Family Therapist, and offers a practice grounded in empathy and respect for each person’s unique background and experience.

Her work centers on supporting individuals and families facing depression, anxiety, relationship and marital difficulties, parenting concerns, and the broader process of personal growth. Danielle combines evidence-based techniques with culturally responsive care to address core areas such as communication, self-esteem, social anxiety, and questions of life purpose. She is especially committed to helping clients navigate transitions, family dynamics, and meaningful personal transformation.

Drawing on professional training and lived experience, Danielle aims to help people build resilience, deepen self-understanding, and develop practical strategies for emotional well-being. Her approach emphasizes collaboration and tailored interventions that honor each person’s goals, empowering them to move toward healthier relationships and a stronger sense of agency.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Danielle Simmons have?

Danielle Simmons has 6 years of professional experience as a therapist.

Is Danielle Simmons a licensed therapist?

Yes. She holds an LMFT - Licensed Marriage and Family Therapist. License details are NY LMFT 002301.

In which languages does Danielle Simmons provide therapy?

Danielle provides therapy in English.

Where is Danielle Simmons located?

Danielle is located in New York.

How can I work with Danielle Simmons as my therapist?

You can work with Danielle Simmons through video calls, phone sessions, live chat, or text-based messaging.

Does Danielle Simmons work with international clients?

Danielle Simmons does not currently work with international clients.

How much does therapy with Danielle Simmons cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Danielle draws from several well-established therapeutic methods to meet each person's needs. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thought patterns and behaviors and is often useful for anxiety, depression, and panic-related concerns. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions and improving stress tolerance and interpersonal effectiveness, which can be valuable for emotion regulation and relationship struggles. Emotionally-Focused Therapy, or EFT, concentrates on emotions and attachment patterns to strengthen relationships and resolve conflict within couples and families.

Finding the right approach is part of the therapeutic journey. Danielle works collaboratively with clients to assess their goals, preferences, and challenges, and adapts methods over time so the therapy fits the person rather than forcing a one-size-fits-all model.

Online therapy with Danielle offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from a range of locations, while still focusing on effective, evidence-informed care.

Ready to start therapy with Danielle Simmons?

Take the first step toward a better you.