Daniel Schroeder, LMHC
Dually licensed counselor blending CBT and mindfulness
- Anxiety and mood disorders
- Relationship and family work
- Addiction and substance support
About Daniel Schroeder
Daniel Schroeder is a dually licensed mental health counselor who brings a compassionate, outcome-oriented perspective to counseling. He has worked with a wide range of concerns, including major depressive disorder, bipolar disorder, generalized anxiety disorder, relationship and family conflicts, and substance use disorders. Over the course of his career he has been honored to support clients who are ready to make meaningful changes and build healthier lives.
Daniel creates a therapeutic environment grounded in unconditional positive regard so clients can feel safe to explore the most authentic parts of their experience. His work combines cognitive behavioral theories, emotion-focused treatment, and mindfulness practices to address thoughts, feelings, and patterns that contribute to distress. This blended approach enables clients to learn practical skills while also exploring underlying emotional dynamics.
Each client receives a personalized plan tailored to their situation and goals, with attention to improving daily functioning and overall quality of life. Daniel holds the credential LMHC - Licensed Mental Health Counselor - and maintains licensure to address both mental health and substance-use concerns. He welcomes individuals who are motivated to do the often-challenging work of change and recovery.
Daniel creates a therapeutic environment grounded in unconditional positive regard so clients can feel safe to explore the most authentic parts of their experience. His work combines cognitive behavioral theories, emotion-focused treatment, and mindfulness practices to address thoughts, feelings, and patterns that contribute to distress. This blended approach enables clients to learn practical skills while also exploring underlying emotional dynamics.
Each client receives a personalized plan tailored to their situation and goals, with attention to improving daily functioning and overall quality of life. Daniel holds the credential LMHC - Licensed Mental Health Counselor - and maintains licensure to address both mental health and substance-use concerns. He welcomes individuals who are motivated to do the often-challenging work of change and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Daniel Schroeder have?
Daniel Schroeder has 12 years of experience providing counseling and support.
Is Daniel Schroeder a licensed therapist?
Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC 60613498.
In which languages does Daniel Schroeder provide therapy?
Daniel Schroeder provides therapy in English.
Where is Daniel Schroeder located?
Daniel Schroeder is located in Washington.
How can I work with Daniel Schroeder as my therapist?
You can work with Daniel Schroeder through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Schroeder work with international clients?
Daniel Schroeder does not currently work with international clients.
How much does therapy with Daniel Schroeder cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Daniel draws on Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and learn practical strategies for managing symptoms. CBT is often useful for anxiety, depression, and habits that interfere with daily life because it combines skill-building with real-world practice.
He also uses Emotionally-Focused Therapy to explore how emotions shape relationships and personal patterns. EFT helps clients and couples access core feelings, improve attachment, and change interaction cycles that contribute to conflict or disconnection.
Mindfulness Therapy is incorporated to strengthen present-moment awareness and stress regulation through simple attention and breathing practices. Mindfulness supports clients who want tools to reduce reactivity and build resilience in the face of difficult emotions.
Choosing the right approach is a collaborative process. Daniel works with each person to assess needs, goals, and preferences, then adapts methods to fit the client rather than applying a one-size-fits-all model.
Online therapy offers flexible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations within the service area, and continue progress between sessions, while still working with a licensed professional toward meaningful change.