Daniel Lance, CA Psychologist 26291
- Offers CBT and Motivational Interviewing
- Focus on anxiety and depression
- Flexible video and phone sessions
About Daniel Lance
His clinical work focuses on mood and anxiety disorders as well as challenges with self-esteem, anger, and emotional regulation. Daniel emphasizes a cooperative relationship where clients can explore their inner world, build practical coping skills, and pursue personal growth at a pace that fits their needs. Through supportive, nonjudgmental guidance, he aims to help clients develop resilience and greater self-understanding so they can navigate life’s demands more confidently.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Daniel Lance have?
Daniel Lance has 14 years of experience.
Is Daniel Lance a licensed therapist?
Yes. He is a California-licensed psychologist and holds the credential CA Psychologist 26291.
In which languages does Daniel Lance provide therapy?
Daniel Lance provides therapy in English.
Where is Daniel Lance located?
Daniel Lance is located in California.
How can I work with Daniel Lance as my therapist?
You can work with Daniel Lance through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Lance work with international clients?
Daniel Lance does not currently work with international clients.
How much does therapy with Daniel Lance cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Daniel Lance uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns. CBT is practical and skills-focused, often used for anxiety, depression, panic, and stress-related concerns. Motivational Interviewing is another approach he uses to help people clarify their goals, strengthen motivation, and resolve ambivalence when facing change. This method is especially useful for clients working through life transitions or trying to shift long-standing habits.Finding the right approach is part of the therapeutic process. Daniel works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances, and he adjusts the plan as progress unfolds. That collaborative stance helps ensure therapy stays relevant and effective for the individual.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into a busy life and to access licensed professionals from different locations. These formats offer flexibility in scheduling and communication style, allowing clients to choose the way of working that feels most comfortable and practical for their needs.