Dr. Dan Moen, LMFT
Minnesota LMFT supporting relationships and recovery
- Anxiety and depression
- Relationships and family
- Flexible online sessions
About Dr. Dan Moen
Dr. Dan Moen is a licensed therapist practicing in Minnesota who helps people navigate complex emotional challenges and relationship concerns. As an LMFT - Licensed Marriage and Family Therapist - he brings a focus on relational patterns and family systems while also addressing individual issues such as depression, anxiety, addiction, self-esteem, and life transitions. He has significant experience supporting older adults, veterans, and people facing addictive behaviors or major life adjustments.
His practice emphasizes a compassionate, nonjudgmental environment where clients can explore difficult feelings and interpersonal dynamics. He is skilled in working with social anxiety, workplace stress, midlife transitions, and communication struggles, helping clients build clearer self-understanding and stronger coping skills. Using evidence-based approaches, he collaborates with clients to process past experiences, develop practical strategies, and foster resilience.
Dr. Moen aims to empower people toward meaningful change, whether they are managing mood concerns, repairing relationships, or seeking deeper personal insight. He works with each person to identify realistic goals and to create a path forward that aligns with their values and life circumstances.
His practice emphasizes a compassionate, nonjudgmental environment where clients can explore difficult feelings and interpersonal dynamics. He is skilled in working with social anxiety, workplace stress, midlife transitions, and communication struggles, helping clients build clearer self-understanding and stronger coping skills. Using evidence-based approaches, he collaborates with clients to process past experiences, develop practical strategies, and foster resilience.
Dr. Moen aims to empower people toward meaningful change, whether they are managing mood concerns, repairing relationships, or seeking deeper personal insight. He works with each person to identify realistic goals and to create a path forward that aligns with their values and life circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
Attachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Dan Moen have?
Dr. Dan Moen has 6 years of experience.
Is Dr. Dan Moen a licensed therapist?
Yes. He holds the LMFT credential, and his license details are MN LMFT 1619.
In which languages does Dr. Dan Moen provide therapy?
Dr. Dan Moen provides therapy in English.
Where is Dr. Dan Moen located?
Dr. Dan Moen is located in Minnesota.
How can I work with Dr. Dan Moen as my therapist?
You can work with Dr. Dan Moen through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Dan Moen work with international clients?
Dr. Dan Moen does not currently work with international clients.
How much does therapy with Dr. Dan Moen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Dan Moen
Dr. Dan Moen combines practical, evidence-informed approaches to help people manage emotions and strengthen relationships. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult feelings while clarifying personal values and taking committed action - it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships to improve current connection and intimacy, which can help with attachment issues, relationship conflict, and family dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of depression and anxiety and to build healthier coping skills.Finding the right approach is part of the therapeutic process, and Dr. Moen works collaboratively with clients to determine which methods fit their needs, goals, and preferences. He tailors strategies over time, combining techniques as appropriate to support progress and strengthen resilience.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and accessibility for people with busy schedules or limited local options. These formats make it easier to attend regular sessions, practice new skills between meetings, and maintain continuity of care while accommodating work, family, and other commitments.