Dr. Daniel Cabrera, LPC

Texas therapist focused on relationships and anxiety

Anxiety and depression
Relationship and family work
Flexible online sessions

About Dr. Daniel Cabrera

Dr. Daniel Cabrera is licensed in Texas and brings eight years of professional experience helping people navigate stress, anxiety, relationship challenges, bipolar disorder, and depression. He focuses on creating an open, nonjudgmental space where thoughts and feelings can be shared freely, allowing each person to explore their concerns at their own pace.

He works collaboratively with clients to identify goals and build practical strategies for coping with life changes, improving communication, and strengthening relationships. His approach emphasizes empathy, active listening, and supporting clients as they take steps toward a more fulfilling and happier life.

Recognizing that beginning therapy requires courage, he offers steady support throughout the process and helps clients develop clearer insight and useful tools for managing symptoms and everyday stresses. Dr. Cabrera aims to empower individuals and families to move forward with greater confidence and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesBipolar disorderDepression Coping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuse GriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Dr. Daniel Cabrera have?

Dr. Daniel Cabrera has 9 years of professional experience.

Is Dr. Daniel Cabrera a licensed therapist?

Yes. He holds the LPC credential and is licensed in Texas as TX LPC 77349.

In which languages does Dr. Daniel Cabrera provide therapy?

Dr. Daniel Cabrera provides therapy in English.

Where is Dr. Daniel Cabrera located?

He is located in Texas.

How can I work with Dr. Daniel Cabrera as my therapist?

You can work with Dr. Daniel Cabrera through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Daniel Cabrera work with international clients?

Dr. Daniel Cabrera does not currently work with international clients.

How much does therapy with Dr. Daniel Cabrera cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Cabrera

Dr. Cabrera integrates attachment-based therapy to help clients understand how early bonds shape current relationships - this approach is useful for addressing abandonment, attachment issues, and patterns that affect intimacy and family dynamics. He also uses client-centered therapy, which emphasizes empathic listening and supporting clients to find their own solutions, making it well suited for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) is another tool he employs to identify and change unhelpful thinking and behavior patterns, which can help with mood disorders, anxiety, and coping strategies.

Finding the right approach is part of the therapeutic process. Dr. Cabrera works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adjusts the plan as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage from home, work, or on the go. These options make scheduling easier and can help people maintain consistency in care despite busy lives or geographic constraints, while still working with licensed professionals who tailor treatment to individual concerns.

Ready to start therapy with Dr. Daniel Cabrera?

Take the first step toward a better you.

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