Dana O'Neill, LCPC, LMHC

Dana O'Neill brings a compassionate, practical approach to therapy that centers on rebuilding self-worth and restoring a sense of purpose. She works with people who feel overwhelmed by anxiety, stuck in relationships or careers, or out of touch with their own needs, helping them move from exhaustion and self-criticism toward clearer values and sustainable change.

With 9 years of clinical experience, she has worked across community, residential, and private practice settings and has intensive training in Dialectical Behavior Therapy, a skills-based approach that strengthens emotion regulation and interpersonal effectiveness. She also emphasizes mindfulness and the mind-body connection, encouraging attention to bodily signals as a pathway to better self-care. Dana focuses on improving self-esteem, supporting identity and relationship concerns, managing anxiety, and addressing eating and weight-related challenges among other areas of difficulty.

Dana holds professional counseling credentials - LCPC and LMHC - which indicate state licensure to practice mental health counseling. She draws on evidence-informed methods including client-centered care to tailor therapy to each person, meeting them where they are and building strategies that fit their life. Having navigated her own transformation, she blends clinical training with empathy to guide others toward greater self-acceptance, emotional balance, and more satisfying relationships.

Her work is collaborative and practical, aiming to help people become more comfortable being themselves, better able to manage stressors, and more capable of creating the life they want.