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Damian Sweeney, BACP

Compassionate UK counsellor for anxiety and loss
  • 10 years experience
  • UK based
  • Online sessions

About Damian Sweeney

Damian Sweeney is a United Kingdom-based counsellor with ten years of professional experience in online therapy. He works with people facing depression, stress, general and social anxiety, health anxiety, obsessive-compulsive tendencies, addiction issues, grief and loss, and challenges around motivation, self-esteem, and confidence. Damian aims to offer a calm, nonjudgmental space where clients can explore difficult thoughts and feelings and begin to move toward a more fulfilling life.

He holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects his professional standing in the field. Damian focuses on building an open therapeutic relationship in which clients are treated with respect and understanding. He understands that reaching out for support takes courage, and he is committed to supporting each person through the early steps of change and beyond. Sessions take place online, and Damian tailors his approach to the individual needs and goals of each client, helping them find practical ways to manage symptoms and build resilience over time.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Co-morbidityCommunication problemsDrug and alcohol addictionIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Damian Sweeney have?

Damian Sweeney has 10 years of experience.

Is Damian Sweeney a licensed therapist?

Yes. He holds the BACP credential.

In which languages does Damian Sweeney provide therapy?

English

Where is Damian Sweeney located?

United Kingdom

How can I work with Damian Sweeney as my therapist?

You can work with Damian Sweeney through video calls, phone sessions, live chat, or text-based messaging.

Does Damian Sweeney work with international clients?

Damian Sweeney does not currently work with international clients.

How much does therapy with Damian Sweeney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and online support for emotional wellbeing

Damian draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy to guide online work. Client-Centered Therapy focuses on creating a respectful, empathic relationship in which clients set the pace and direction, helping with self-esteem, confidence, and emotional processing. CBT examines the links between thoughts, feelings, and behaviors and offers practical strategies to address anxiety, depression, and unhelpful patterns. Mindfulness Therapy teaches present-moment awareness and gentle acceptance skills, which can be helpful for stress, anxiety, and improving overall emotional regulation.

Finding the right approach is part of the therapeutic process and Damian works collaboratively with each person to identify which methods fit their needs, goals, and preferences. He tailors techniques and pacing so the work feels relevant and manageable for the individual.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care when life circumstances change, while preserving the therapeutic relationship that supports progress.

Ready to start therapy with Damian Sweeney?

Take the first step toward a better you.