Dakota Seale, LPC
Experienced Texas LPC supporting healing and growth
- Depression and anxiety
- Trauma and grief
- English and Spanish
About Dakota Seale
Dakota Seale is a Licensed Professional Counselor (LPC) practicing in Texas with a decade of experience helping individuals, couples, and families navigate difficult life moments. He works with people facing depression, anxiety, PTSD, grief and loss, obsessive-compulsive concerns, phobias, and struggles with self-esteem, offering steady support as they move toward clearer coping and renewed purpose.
He frames therapy as a collaborative journey in which the person seeking help is the expert on their own life. Dakota aims to create a respectful, nonjudgmental atmosphere where clients feel heard and can explore strengths, resilience, and possibilities for change. He describes his role as a guide and partner - helping to steer and support while clients remain in control of the direction and pace of their work.
Beginning therapy can require courage, and Dakota acknowledges that step while offering practical, grounded assistance. He is available for sessions on weekdays with several time blocks: Mondays, Tuesdays, Thursdays, and Fridays from 9:00 am to 1:00 pm CST; Mondays, Tuesdays, Thursdays, and Fridays from 2:45 pm to 3:45 pm CST; Mondays through Thursdays from 7:00 pm to 8:00 pm CST; Wednesdays from 10:00 am to 1:15 pm CST and 2:45 pm to 7:00 pm CST; and Saturdays from 2:00 pm to 5:00 pm CST on an as-needed basis. Dakota welcomes inquiries about openings and looks forward to supporting people as they work toward meaningful change.
Licensed Professional Counselor (LPC) indicates state licensure to provide mental health therapy, reflecting training and authorization to practice in Texas.
He frames therapy as a collaborative journey in which the person seeking help is the expert on their own life. Dakota aims to create a respectful, nonjudgmental atmosphere where clients feel heard and can explore strengths, resilience, and possibilities for change. He describes his role as a guide and partner - helping to steer and support while clients remain in control of the direction and pace of their work.
Beginning therapy can require courage, and Dakota acknowledges that step while offering practical, grounded assistance. He is available for sessions on weekdays with several time blocks: Mondays, Tuesdays, Thursdays, and Fridays from 9:00 am to 1:00 pm CST; Mondays, Tuesdays, Thursdays, and Fridays from 2:45 pm to 3:45 pm CST; Mondays through Thursdays from 7:00 pm to 8:00 pm CST; Wednesdays from 10:00 am to 1:15 pm CST and 2:45 pm to 7:00 pm CST; and Saturdays from 2:00 pm to 5:00 pm CST on an as-needed basis. Dakota welcomes inquiries about openings and looks forward to supporting people as they work toward meaningful change.
Licensed Professional Counselor (LPC) indicates state licensure to provide mental health therapy, reflecting training and authorization to practice in Texas.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Dakota Seale have?
He has 10 years of experience.
Is Dakota Seale a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 78894.
In which languages does Dakota Seale provide therapy?
He provides therapy in English and Spanish.
Where is Dakota Seale located?
He is located in Texas.
How can I work with Dakota Seale as my therapist?
You can work with Dakota through video calls, phone sessions, live chat, or text-based messaging.
Does Dakota Seale work with international clients?
He does not currently work with international clients.
How much does therapy with Dakota Seale cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Dakota. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Work and Growth
Dakota incorporates several evidence-informed approaches to fit the needs of each person he works with. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them while learning practical skills to accept difficult thoughts and feelings - it is useful for anxiety, depression, and life transitions. Attachment-Based Therapy explores patterns of relating that develop in close relationships and helps repair trust, connection, and emotional safety for those dealing with relationship challenges, abandonment, or family complexity. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches concrete strategies to change them, making it a helpful tool for anxiety, depression, and behavioral concerns.
Finding the right approach is part of the therapeutic process. Dakota works collaboratively with each person to determine which methods fit their goals, preferences, and life circumstances, and he adjusts the plan as progress unfolds so therapy remains responsive and focused.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These formats can make it easier to maintain continuity of care while balancing work, family, or other commitments, and they allow licensed professionals to provide consistent support without requiring travel.