Cynthia Wells, LMHC
Compassionate Florida LMHC supporting meaningful change
- Trauma and anxiety
- Grief and loss
- Bipolar support
About Cynthia Wells
Cynthia Wells is a licensed mental health counselor practicing in Florida with five years of clinical experience. She holds the LMHC credential - Licensed Mental Health Counselor - which indicates professional training and authorization to provide counseling services in Florida. Cynthia focuses on supporting people who are navigating depression, stress and anxiety, trauma and abuse, grief and loss, and bipolar disorder.
She approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment strategies to reflect individual circumstances and goals. Cynthia emphasizes collaborative care, creating plans that respond to each client’s unique needs rather than applying a one-size-fits-all method. She recognizes that reaching out for help requires courage and frames therapy as a supportive partnership to move toward a more fulfilling, balanced life.
Clients who work with Cynthia can expect a tailored therapeutic process that prioritizes practical coping tools alongside emotional understanding. Her practice aims to help people build resilience, clarify values, and develop sustainable ways to manage symptoms and life transitions while honoring each person’s pace and preferences.
She approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment strategies to reflect individual circumstances and goals. Cynthia emphasizes collaborative care, creating plans that respond to each client’s unique needs rather than applying a one-size-fits-all method. She recognizes that reaching out for help requires courage and frames therapy as a supportive partnership to move toward a more fulfilling, balanced life.
Clients who work with Cynthia can expect a tailored therapeutic process that prioritizes practical coping tools alongside emotional understanding. Her practice aims to help people build resilience, clarify values, and develop sustainable ways to manage symptoms and life transitions while honoring each person’s pace and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)
Frequently Asked Questions
How much experience does Cynthia Wells have?
Cynthia Wells has 5 years of professional experience as a therapist.
Is Cynthia Wells a licensed therapist?
Yes, she holds the LMHC credential. License details: FL LMHC MH21778.
In which languages does Cynthia Wells provide therapy?
She provides therapy in English.
Where is Cynthia Wells located?
She is located in Florida.
How can I work with Cynthia Wells as my therapist?
You can work with Cynthia Wells through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Wells work with international clients?
Yes, Cynthia Wells works with international clients.
How much does therapy with Cynthia Wells cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cynthia frequently draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy along with a client-centered approach. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it can be useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, often helping with depression, anxiety, and coping skills. Client-Centered Therapy emphasizes empathy and collaboration, creating space for clients to explore their experience at their own pace and guiding treatment around what matters most to the individual.
Finding the right approach is part of the therapeutic process. Cynthia works collaboratively with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds so the work feels relevant and effective.
Online therapy makes these approaches easier to access through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, allow continuity of care across locations, and let clients choose the communication style that suits them best while working with licensed professionals and therapists trained in these methods.