Dr. Cynthia Montgomery, CA Psychologist 8862
- Bilingual English Spanish
- 44 years experience
- Focus on trauma and relationships
About Dr. Cynthia Montgomery
She has provided both individual and couples counseling and brings personal insight to relationship work, having navigated a divorce earlier in life and later celebrating a long-term marriage. That blend of professional training and lived experience informs a pragmatic, down-to-earth style that aims to be straightforward and practical. Her decade of treating people with addictions deepened her understanding of how substance use affects family roles and dynamics.
Dr. Montgomery is bilingual, having completed part of her studies at the University of Costa Rica, and she provides therapy in both English and Spanish. She is a licensed psychologist in California - CA Psychologist 8862 - which identifies her state license number and professional credential. She also authored a parenting book titled "Kids were made cute so you won't throw them out the window," reflecting her accessible approach to family and parenting issues.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Cynthia Montgomery have?
Dr. Cynthia Montgomery has 44 years of professional experience working with individuals, couples, and families across a range of concerns including mood disorders, trauma, addiction, and aging-related issues.
Is Dr. Cynthia Montgomery a licensed therapist?
Yes. Dr. Montgomery is a licensed psychologist in California and holds the credential CA Psychologist 8862, which is her state license identification.
In which languages does Dr. Cynthia Montgomery provide therapy?
Dr. Montgomery provides therapy in English and Spanish.
Where is Dr. Cynthia Montgomery located?
Dr. Montgomery is located in California.
How can I work with Dr. Cynthia Montgomery as my therapist?
You can work with Dr. Cynthia Montgomery through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Cynthia Montgomery work with international clients?
Yes. Dr. Montgomery works with international clients.
How much does therapy with Dr. Cynthia Montgomery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Cynthia Montgomery draws on evidence-informed approaches to tailor work to each person s needs. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns and develop practical skills to change behaviors and reduce symptoms of anxiety, depression, and obsessive thoughts. Mindfulness Therapy teaches present-moment awareness and stress management techniques to reduce reactivity and improve emotional regulation, which can be helpful for mood, anxiety, and caregiver stress. Trauma-Focused Therapy focuses on processing traumatic memories and reducing trauma-related symptoms, and it supports recovery from post-traumatic stress and other trauma impacts.Choosing the right approach is part of the therapeutic process. Dr. Montgomery collaborates with clients to understand their goals, preferences, and life circumstances, and she adapts methods as treatment progresses so the work fits each individual or family.
Online therapy offers flexible ways to engage in care. Video calls allow face-to-face interaction, phone sessions provide an audio option, and live chat or text-based messaging can suit people who prefer shorter, written check-ins. These formats increase accessibility and make it easier to maintain regular appointments around work, caregiving, or other commitments while working with licensed professionals and therapists experienced in these approaches.
Ready to start therapy with Dr. Cynthia Montgomery?
Take the first step toward a better you.