Cynthia Malek, LCSW
Licensed social worker focused on trauma and addiction recovery
- Trauma and addiction care
- Cognitive behavioral therapy
- Client-centered collaboration
About Cynthia Malek
Cynthia Malek is a licensed social worker who blends structured clinical methods with holistic perspectives to support people navigating stress, anxiety, addiction, relationship challenges, trauma, and depression. She holds a clinical social work credential - LCSW-R - and is a credentialed substance abuse counselor with CASAC certification, reflecting specialized training in substance use treatment and clinical practice. Cynthia earned a bachelor of science in psychology with a fine arts minor from SUNY Oswego in 2005 and completed her master of social work at Syracuse University in 2008.
Cynthia practices an eclectic model, centering dynamic deconstructive psychotherapy while integrating elements of dialectical behavior therapy, cognitive behavioral therapy, strengths-based work, and supportive therapy as indicated by each individual's needs. Her training in EMDR informs trauma-focused interventions, and she holds a certification as a Certified Integrative Mental Health Professional with knowledge of nutrition and holistic therapy approaches, allowing her to consider multiple dimensions of wellbeing when appropriate.
With experience addressing issues such as abandonment, attachment concerns, co-occurring conditions, codependency, communication difficulties, dissociation, domestic violence, substance use, and body image, Cynthia tailors treatment to the client's goals and readiness for change. She emphasizes an adaptive, client-informed approach that draws from evidence-informed techniques and holistic perspectives to help clients build insight, coping skills, and lasting change.
Cynthia practices an eclectic model, centering dynamic deconstructive psychotherapy while integrating elements of dialectical behavior therapy, cognitive behavioral therapy, strengths-based work, and supportive therapy as indicated by each individual's needs. Her training in EMDR informs trauma-focused interventions, and she holds a certification as a Certified Integrative Mental Health Professional with knowledge of nutrition and holistic therapy approaches, allowing her to consider multiple dimensions of wellbeing when appropriate.
With experience addressing issues such as abandonment, attachment concerns, co-occurring conditions, codependency, communication difficulties, dissociation, domestic violence, substance use, and body image, Cynthia tailors treatment to the client's goals and readiness for change. She emphasizes an adaptive, client-informed approach that draws from evidence-informed techniques and holistic perspectives to help clients build insight, coping skills, and lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Cynthia Malek have?
Cynthia Malek has 14 years of experience.
Is Cynthia Malek a licensed therapist?
Yes. Cynthia Malek holds an LCSW. License details: NY LCSW 082979.
In which languages does Cynthia Malek provide therapy?
Services are provided in English.
Where is Cynthia Malek located?
Cynthia Malek is located in New York.
How can I work with Cynthia Malek as my therapist?
Clients can work with Cynthia Malek through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Malek work with international clients?
Cynthia Malek does not currently work with international clients.
How much does therapy with Cynthia Malek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Cynthia Malek integrates several proven methods into online work to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical skills for anxiety, depression, and stress-related problems. Client-Centered Therapy prioritizes the client's perspective and fosters a collaborative, empathetic relationship that supports self-exploration and personal growth. Motivational Interviewing is a goal-oriented, conversational approach that helps people strengthen motivation and commitment to change, which can be especially useful for substance use and ambivalence about change.Choosing the right approach happens together - Cynthia works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts techniques over time as progress unfolds. This collaborative stance helps ensure therapy feels relevant and sustainable.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling and allow clients to engage from locations that suit them. These options make consistent care more accessible, support continuity between sessions, and allow therapists and licensed professionals to use tailored techniques effectively across different communication formats.