Cynthia Herndon, LMSW
LMSW focused on mood and addiction care
- Addictions and substance use
- Mood disorders and anxiety
- LGBTQ and veteran support
About Cynthia Herndon
Cynthia Herndon is a Michigan-licensed social worker who holds an LMSW and brings 20 years of experience to her clinical practice. She has spent much of her career working across a range of settings including rural and urban communities, hospitals, outpatient clinics, and homeless outreach programs, which has given her experience with diverse and often underserved populations.
Her work has included supporting Veterans, caregivers, elder and hospice populations, and members of the LGBTQ community. She has provided services in rural areas of the Florida Keys and has a clinical focus on mood disorders, addictions, trauma-related concerns, and other complex mental health issues.
Cynthia is a certified Cognitive Behavioral Therapist for substance use disorders and addictions and has training in motivational interviewing and Seeking Safety, an evidence-informed approach for trauma and substance-related concerns. She regularly treats depression, anxiety, bipolar disorder, post-traumatic stress, military sexual trauma, and traumatic brain injury, and has developed particular familiarity with guardianship processes, advance directives, and durable power of attorney questions.
Her counseling style is warm, interactive, and inclusive, and she emphasizes encouragement and active engagement to build the trusting rapport needed for effective work. Cynthia collaborates with each person to develop a treatment plan tailored to their needs and supports clients as they take steps toward meaningful change.
Her work has included supporting Veterans, caregivers, elder and hospice populations, and members of the LGBTQ community. She has provided services in rural areas of the Florida Keys and has a clinical focus on mood disorders, addictions, trauma-related concerns, and other complex mental health issues.
Cynthia is a certified Cognitive Behavioral Therapist for substance use disorders and addictions and has training in motivational interviewing and Seeking Safety, an evidence-informed approach for trauma and substance-related concerns. She regularly treats depression, anxiety, bipolar disorder, post-traumatic stress, military sexual trauma, and traumatic brain injury, and has developed particular familiarity with guardianship processes, advance directives, and durable power of attorney questions.
Her counseling style is warm, interactive, and inclusive, and she emphasizes encouragement and active engagement to build the trusting rapport needed for effective work. Cynthia collaborates with each person to develop a treatment plan tailored to their needs and supports clients as they take steps toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Cynthia Herndon have?
Cynthia Herndon has 20 years of clinical experience.
Is Cynthia Herndon a licensed therapist?
Yes. She holds an LMSW. License details: MI LMSW 6801082834.
In which languages does Cynthia Herndon provide therapy?
She provides therapy in English.
Where is Cynthia Herndon located?
She is located in Michigan.
How can I work with Cynthia Herndon as my therapist?
You can work with Cynthia Herndon through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Herndon work with international clients?
Yes, Cynthia Herndon works with international clients.
How much does therapy with Cynthia Herndon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online mood and addiction care
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought patterns and behaviors. It is commonly used for anxiety, depression, mood regulation, and substance use concerns and focuses on practical strategies that can be practiced between sessions.
Client-Centered Therapy emphasizes a compassionate, nonjudgmental relationship where the therapist listens deeply and supports the client in exploring values, emotions, and goals. This approach can help people build self-understanding, increase motivation, and strengthen coping during life transitions and relationship challenges.
Motivational Interviewing is a collaborative method that helps people resolve ambivalence and find internal motivation to change, which is especially useful for addictions, lifestyle changes, and situations where commitment to change is a central barrier.
Finding the right approach is part of the therapeutic process. Cynthia will work with each person to determine which methods best fit their needs, goals, and preferences, adapting techniques over time in collaboration with the client.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules, manage geographic barriers, and maintain continuity of support. These options allow licensed professionals to deliver effective, ongoing therapeutic work in ways that match a client's daily life and practical needs.