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Cynthia Harford, LPC

Cynthia Harford provides warm practical counseling
  • Solution-focused support
  • Collaborative treatment planning
  • Tools for everyday life

About Cynthia Harford

Cynthia Harford is a Licensed Professional Counselor (LPC) licensed in West Virginia and Virginia with 21 years of experience supporting adults through difficult life moments. She has worked with people coping with depression, anxiety, major life transitions, compassion fatigue, grief, trauma, and ADHD, and brings a steady, practical presence to each session.

Her style is warm and solution-focused, built to help clients feel heard, respected, and understood without judgement. Cynthia emphasizes collaboration, exploring patterns that may keep someone feeling stuck, building concrete tools to manage intense emotions, and strengthening the resilience that already exists within each person. Therapy with her centers on increased self-understanding, reconnecting with personal strengths, and moving forward with clearer goals and renewed confidence.

Clients can expect a pragmatic yet empathetic approach that balances validation with actionable strategies. Cynthia welcomes those who are overwhelmed, exhausted, unsure, or simply ready for change and she invites people to begin when they feel prepared to take the next step.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cynthia Harford have?

Cynthia Harford has 21 years of experience.

Is Cynthia Harford a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are VA LPC 0701010941 and WV LPC 1875.

In which languages does Cynthia Harford provide therapy?

She provides therapy in English.

Where is Cynthia Harford located?

She is located in West Virginia.

How can I work with Cynthia Harford as my therapist?

You can work with Cynthia Harford through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Harford work with international clients?

No. Cynthia Harford does not currently work with international clients.

How much does therapy with Cynthia Harford cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Cynthia Harford

Cynthia uses client-centered therapy to build a collaborative, empathetic relationship where the client’s perspective guides the work - this approach helps people feel heard and supports growth through self-exploration and strengthened self-awareness. She also draws on Cognitive Behavioral Therapy (CBT), focusing on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and emotions, which can be effective for anxiety, depression, and stress. Additionally, her solution-focused orientation emphasizes clear goals and brief, actionable steps to create forward progress when clients feel stuck.

Finding the right approach is part of the therapeutic process. Cynthia works together with each client to assess needs, preferences, and goals, and then tailors techniques from these approaches to fit the individual. That collaborative process helps determine what will be most useful for the client at different points in treatment.

Online therapy with Cynthia makes counseling accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow continuity during life transitions, and make it easier for clients to receive consistent support from licensed professionals and therapists without rearranging daily routines.

Ready to start therapy with Cynthia Harford?

Take the first step toward a better you.