Cynia Black, LCSW
- Family and adolescent focus
- Trauma-informed support
- Coping and resilience skills
About Cynia Black
Cynia is particularly passionate about helping young people and their families navigate change, build sustainable coping strategies, and strengthen resilience and overall well-being. She frames therapy as a collaborative process that empowers clients to increase their coping skills, clarify goals, and foster healthier relationships within the family system. With a warm, spirited style, Cynia aims to create a space where growth is practical, attainable, and respectful of each person’s pace.
Holding the LCSW credential - Licensed Clinical Social Worker - she combines clinical training and hands-on family work to support clients through trauma, transitions, grief, parenting challenges, stress, and related concerns. Cynia approaches treatment with a focus on practical tools and long-term wellness, and she looks forward to partnering with clients on their therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynia Black have?
Cynia Black has 7 years of professional experience in mental health practice.
Is Cynia Black a licensed therapist?
Yes. Cynia Black holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as NC LCSW C015625.
In which languages does Cynia Black provide therapy?
Cynia Black provides therapy in English.
Where is Cynia Black located?
Cynia Black is located in North Carolina.
How can I work with Cynia Black as my therapist?
Clients can work with Cynia Black through video calls, phone sessions, live chat, or text-based messaging.
Does Cynia Black work with international clients?
Cynia Black does not currently work with international clients.
How much does therapy with Cynia Black cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Family and Trauma Support
Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors. It is practical and skill-focused, often used for anxiety, depression, stress, and building coping strategies that clients can use between sessions.Trauma-Focused Therapy addresses the effects of traumatic experiences by gently processing difficult memories and teaching grounding and regulation techniques. This approach supports recovery from abuse, loss, and other traumatic events while helping clients regain a sense of safety and agency.
Solution-Focused Therapy emphasizes clear, achievable goals and builds on existing strengths to create forward movement. It is well suited for clients who want brief, goal-oriented work to resolve specific family or relationship concerns.
Choosing the right approach is part of therapy. Cynia Black and the client collaborate to determine which methods best match the client’s needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often blend techniques to fit each situation.
Online therapy with Cynia can be delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, geographical limits, and varying comfort levels with communication. These options make it easier to access consistent support and integrate therapeutic work into everyday life.