Crystal Cendejas, LCSW
- Stress and anxiety support
- Self-esteem and confidence
- Trauma and depression care
About Crystal Cendejas
She emphasizes the courage it takes to seek a more fulfilling, happier life and offers a steady, empowering presence to help clients take the initial steps toward change. Crystal prioritizes collaboration and respect, helping clients identify practical strategies and insights that align with their values and goals. Her aim is to support and empower people as they build momentum toward meaningful, sustainable shifts in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crystal Cendejas have?
Crystal Cendejas has 5 years of experience.
Is Crystal Cendejas a licensed therapist?
Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: CA LCSW 128715.
In which languages does Crystal Cendejas provide therapy?
She provides therapy in English and Spanish.
Where is Crystal Cendejas located?
She is located in California.
How can I work with Crystal Cendejas as my therapist?
You can work with Crystal Cendejas through video calls, phone sessions, live chat, or text-based messaging.
Does Crystal Cendejas work with international clients?
Crystal Cendejas does not currently work with international clients.
How much does therapy with Crystal Cendejas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed action toward what matters to them, even in the presence of difficult thoughts or feelings. ACT can be useful for stress, anxiety, low motivation, and situations where someone wants to live more in line with their values.Attachment-Based Therapy explores how early relationships influence current patterns of connection and emotional responses. This approach can help people who struggle with intimacy, abandonment concerns, or repeated cycles in relationships to build more secure ways of relating.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to challenge unhelpful thinking and develop more effective coping strategies, often used for anxiety and depression.
Finding the right approach is part of the work. Crystal Cendejas collaborates with each person to determine which methods fit best with their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to connect with licensed professionals from home or wherever they are. These options make it easier to maintain continuity of care around work, family, and other commitments while still engaging in meaningful therapeutic work.