Cristan Steimel, LPC
Licensed counselor supporting complex needs
- Mindfulness and CBT
- Chronic illness support
- Family and parenting
About Cristan Steimel
Cristan Steimel is a Licensed Professional Counselor (LPC) in Texas who works with teens, adults, and families facing developmental and physical disabilities, chronic medical conditions, ADHD, and major life transitions. She focuses on practical strategies and emotional support designed to improve daily functioning, strengthen relationships, and build resilience for individuals and family systems navigating complex needs.
Her approach is holistic, addressing emotional, mental, and spiritual wellbeing while offering specific supports such as mindfulness counseling, chronic illness support, ADHD therapy for teens, and family conflict resolution. She blends skill-building with compassionate guidance so clients can develop effective coping skills and achieve lasting growth in areas like stress management, emotional wellness, and interpersonal connection.
With a longstanding commitment to service that began early in life, Cristan emphasizes deep, personal connection and collaboration. She strives to create an environment where people feel understood, empowered, and able to work toward their goals at a sustainable pace. As an LPC, she combines clinical training with real-world strategies to help clients navigate practical challenges and emotional recovery.
Cristan works with individuals and families to identify strengths, set achievable goals, and build the routines and skills that support improved wellbeing. She invites prospective clients to explore whether her blend of practical tools and mindful support fits their needs.
Her approach is holistic, addressing emotional, mental, and spiritual wellbeing while offering specific supports such as mindfulness counseling, chronic illness support, ADHD therapy for teens, and family conflict resolution. She blends skill-building with compassionate guidance so clients can develop effective coping skills and achieve lasting growth in areas like stress management, emotional wellness, and interpersonal connection.
With a longstanding commitment to service that began early in life, Cristan emphasizes deep, personal connection and collaboration. She strives to create an environment where people feel understood, empowered, and able to work toward their goals at a sustainable pace. As an LPC, she combines clinical training with real-world strategies to help clients navigate practical challenges and emotional recovery.
Cristan works with individuals and families to identify strengths, set achievable goals, and build the routines and skills that support improved wellbeing. She invites prospective clients to explore whether her blend of practical tools and mindful support fits their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesCareer difficultiesDepressionCompassion fatigueADHD
Additional Focus Areas
Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDivorce and separationFamily problemsForgivenessHearing impairedIntellectual disabilityIsolation / lonelinessLife purposePostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injuryVisually impairedWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Cristan Steimel have?
Cristan Steimel has 5 years of experience.
Is Cristan Steimel a licensed therapist?
Yes. She holds the LPC credential. License details: TX LPC 77556.
In which languages does Cristan Steimel provide therapy?
She provides therapy in English.
Where is Cristan Steimel located?
She is located in Texas.
How can I work with Cristan Steimel as my therapist?
You can work with Cristan Steimel through video calls, phone sessions, live chat, or text-based messaging.
Does Cristan Steimel work with international clients?
Cristan Steimel does not currently work with international clients.
How much does therapy with Cristan Steimel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-centered, CBT, and mindfulness in online care
Client-Centered Therapy focuses on creating a respectful, nonjudgmental relationship in which the person dictates the pace and goals of therapy. This approach helps those seeking emotional validation, clearer self-understanding, and improved relational skills.Cognitive Behavioral Therapy (CBT) is a structured method that examines how thoughts influence feelings and behaviors, then works to build practical skills to reduce symptoms like anxiety, stress, and depression. It is useful for clients who want concrete tools to change unhelpful patterns.
Mindfulness Therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity to stress and support coping with chronic illness, trauma, or ongoing anxiety. These skills often complement other strategies to improve daily functioning.
Finding the right combination of approaches is part of the therapeutic process, and Cristan works collaboratively with each person to determine what fits their needs, goals, and preferences. Licensed professionals and therapists can adapt methods over time as circumstances change to ensure the best match for progress.
Online therapy offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging - making it easier to attend appointments, maintain continuity of care during life transitions, and access support from home or other locations. These options increase accessibility and allow therapy to fit into varied schedules and needs.