Courtney Jones, LCMHC
- Stress and anxiety support
- Life changes coaching
- Relationship and family work
About Courtney Jones
Courtney views each person as the expert of their own story and centers therapy around clients strengths and values. She encourages courage and curiosity as the first steps toward meaningful change, and she aims to empower and support individuals as they build motivation, increase confidence, and navigate difficult emotions and life adjustments. Her practice includes work on body image, caregiver stress, communication problems, substance use, family of origin issues, forgiveness, guilt and shame, impulsivity, life purpose, postpartum challenges, self-harm concerns, and social anxiety, with an emphasis on collaborative goal setting and practical coping strategies.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Courtney Jones have?
Courtney Jones has 15 years of professional work experience.
Is Courtney Jones a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 8966.
In which languages does Courtney Jones provide therapy?
Courtney Jones provides therapy in English.
Where is Courtney Jones located?
She is located in North Carolina.
How can I work with Courtney Jones as my therapist?
You can work with Courtney Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Courtney Jones work with international clients?
Courtney Jones does not currently work with international clients.
How much does therapy with Courtney Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, often called ACT, helps people notice difficult thoughts and feelings without getting swept away by them while clarifying personal values to guide meaningful action. This approach can be useful for anxiety, depression, and challenges that involve motivation and life direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors, offering concrete strategies for symptoms like anxiety, low mood, and stress. Client-Centered Therapy emphasizes empathy, active listening, and collaboration, creating space for clients to explore their experiences and build self-directed solutions.
Finding the right therapeutic approach is part of the process, and Courtney will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. Licensed professionals and therapists often combine approaches to tailor care, and this collaborative exploration helps shape a practical plan for change.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, caregiving responsibilities, and people living outside traditional office areas. These options make it easier to maintain continuity of care during life transitions and to access support in ways that fit daily routines and comfort levels.