Clare Grey, LISW
- Trauma-focused care
- CBT and attachment-based
- Video and text sessions
About Clare Grey
She has provided direct counseling to young adults, middle-aged adults, and older adults, addressing issues such as depression, anxiety, adjustment to life changes, relationship difficulties, addiction, caregiving stress, and grief. Clare uses evidence-informed methods including cognitive behavioral therapy (CBT), solution-focused techniques, and motivational approaches to tailor support to each person’s situation. Her trauma-focused orientation means she attends to the ways past experiences shape current functioning while helping clients build coping skills and move toward stated goals.
Clare approaches counseling with a collaborative, goal-oriented attitude and a focus on overall wellness. She aims to help people clarify priorities, strengthen coping resources, and make meaningful changes in their lives while honoring each person’s pace and perspective.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Clare Grey have?
Clare Grey has 18 years of experience in clinical social work.
Is Clare Grey a licensed therapist?
Yes. She holds the credential LISW, which stands for Licensed Independent Social Worker. License details: OH LISW I.1000152-SUPV.
In which languages does Clare Grey provide therapy?
Clare provides therapy in English.
Where is Clare Grey located?
Clare is located in Ohio.
How can I work with Clare Grey as my therapist?
Clients can work with Clare through video calls, phone sessions, live chat, or text-based messaging.
Does Clare Grey work with international clients?
No. Clare does not currently work with international clients.
How much does therapy with Clare Grey cost?
Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Online and How They Help
Clare draws on cognitive behavioral therapy (CBT), attachment-based therapy, and client-centered therapy to guide online work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress-related concerns. Attachment-based therapy explores patterns in relationships and emotional bonds, offering insight and tools for improving connection and coping after relational wounds. Client-centered therapy centers the client’s own goals and experiences, providing a respectful, nonjudgmental space to explore values, choices, and life transitions.
Finding the right approach is part of the therapeutic process. Clare works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, adjusting techniques as progress unfolds.
Online therapy with Clare is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, when mobility is limited, or when in-person visits are not feasible, while allowing licensed professionals to tailor sessions to each client’s situation.