Clara Solomon-Carmack, LPC
Tennessee LPC specializing in anxiety and life changes
- Adolescents and adults
- Stress and anxiety care
- Warm non-judgmental support
About Clara Solomon-Carmack
Clara Solomon-Carmack is a Licensed Professional Counselor (LPC) practicing in Tennessee with six years of clinical experience. She works with adolescents, college-aged clients, and adults who are coping with stress, anxiety, depression, addictions, grief, and major life changes. Her practice includes focused support for compulsive behaviors and struggles related to eating, exercise, social media, internet gaming and gambling, and other high-risk patterns. She also assists people facing relationship challenges, blended family dynamics, and the complex emotions of guilt and shame that can make reaching out feel especially difficult.
Clara brings a warm, supportive, and non-judgmental manner to therapy and prioritizes building a trusting therapeutic relationship where clients feel safe to share. She collaborates with clients to identify patterns that shape beliefs, behaviors, and feelings, and to develop practical coping skills that align with their goals. Her work balances empathetic understanding with evidence-informed strategies and encouragement. Clara meets each person where they are and partners with them to take manageable steps forward toward greater stability and well-being.
Clara brings a warm, supportive, and non-judgmental manner to therapy and prioritizes building a trusting therapeutic relationship where clients feel safe to share. She collaborates with clients to identify patterns that shape beliefs, behaviors, and feelings, and to develop practical coping skills that align with their goals. Her work balances empathetic understanding with evidence-informed strategies and encouragement. Clara meets each person where they are and partners with them to take manageable steps forward toward greater stability and well-being.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Clara Solomon-Carmack have?
Clara Solomon-Carmack has 6 years of professional experience.
Is Clara Solomon-Carmack a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor, and her license is listed as TN LPC 4880.
In which languages does Clara Solomon-Carmack provide therapy?
She provides therapy in English.
Where is Clara Solomon-Carmack located?
Clara Solomon-Carmack is located in Tennessee.
How can I work with Clara Solomon-Carmack as my therapist?
You can work with Clara Solomon-Carmack through video calls, phone sessions, live chat, or text-based messaging.
Does Clara Solomon-Carmack work with international clients?
Clara Solomon-Carmack does not currently work with international clients.
How much does therapy with Clara Solomon-Carmack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Clara draws from several proven approaches to tailor care to each person's needs. Attachment-Based Therapy focuses on how early relationships shape current patterns, helping clients understand connection and trust issues and how those patterns show up in adult relationships. Client-Centered Therapy emphasizes a compassionate, non-directive stance where the therapist provides empathy and support while the client leads the pace and goals of change. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and compulsive patterns.Choosing the right approach is part of the therapeutic process. Clara works collaboratively with clients to explore which methods fit their goals, preferences, and life circumstances, and she adjusts the plan as progress unfolds. The aim is a good match between the therapy style and the individual’s needs.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support without the need to travel. These formats offer flexibility for busy schedules, the ability to connect from different locations within the therapist's service area, and multiple ways to engage so clients can pick what feels most comfortable and effective for them.
Ready to start therapy with Clara Solomon-Carmack?
Take the first step toward a better you.