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Claire Austen, NCPS

Person-centred counsellor with CBT diploma
  • Warm empathic approach
  • Practical CBT strategies
  • Accepts international clients

About Claire Austen

Claire Austen is a fully qualified and insured person-centred counsellor originally from London who now practises in Lincolnshire. She holds the NCPS credential, a professional counselling qualification, and brings five years of experience supporting people with depression, anxiety and chronic low mood as well as relationship difficulties and grief.

Her practice addresses a wide range of concerns including stress, coping with life changes, addictions, family and parenting challenges, trauma and abuse, and issues around self-esteem and identity. She has worked with clients of all ages and backgrounds and aims to provide a warm, empathic and non-judgemental environment where people can explore themselves and begin to unlock their unique potential.

Claire works primarily within a person-centred framework while drawing on techniques from other counselling modalities to suit each individual. Alongside a degree and counselling qualifications, she holds a diploma in Cognitive Behavioral Therapy (CBT), enabling her to offer practical strategies clients can use between sessions. She recognises that starting therapy can feel daunting and seeks to create a supportive space for all feelings when meeting new clients.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteem

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Claire Austen have?

She has five years of experience providing counselling.

Is Claire Austen a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling qualification.

In which languages does Claire Austen provide therapy?

She provides therapy in English.

Where is Claire Austen located?

She is based in the United Kingdom.

How can I work with Claire Austen as my therapist?

Clients can work with Claire Austen through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Austen work with international clients?

Yes, she works with international clients.

How much does therapy with Claire Austen cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Person-Centred and CBT-Informed Online Support

Claire often uses Client-Centered Therapy as a foundation, which focuses on offering a compassionate, non-judgemental space where clients lead the pace and direction of their work. This approach helps people explore emotions, strengthen self-understanding and build confidence to make changes in relationships and everyday life.

She also integrates Cognitive Behavioral Therapy (CBT) techniques, providing clear, practical strategies to help manage anxiety, low mood and unhelpful thinking patterns. CBT tools can be useful for developing coping skills and addressing specific symptoms between sessions.

Finding the right approach is part of the therapeutic process and Claire works collaboratively with each person to identify the methods that best match their needs, goals and preferences. Together they tailor the balance of person-centred listening and practical CBT techniques to suit the client.

Online therapy with Claire is offered by video calls, phone sessions, live chat or text-based messaging, which can increase flexibility for people with busy schedules, mobility constraints or those living at a distance. These options allow clients to access regular support from licensed professionals in a way that fits their life and commitments.

Ready to start therapy with Claire Austen?

Take the first step toward a better you.