Cindy Paillant , LMFT
Compassionate Florida LMFT and life coach
- Individual and family therapy
- Acceptance and Commitment Therapy
- Accepts international clients
About Cindy Paillant
Cindy Paillant is a Licensed Marriage and Family Therapist (LMFT) based in Florida with more than 17 years of experience as a psychotherapist and life coach. She has provided both individual and group therapy across in-office, residential, and outpatient settings, working with people facing depression, anxiety, mood disorders, relationship and parenting challenges, teen concerns, LGBT issues, grief and loss, insomnia, addiction, trauma and abuse, bipolar disorder, and related life adjustments and crises.
Cindy brings a warm, compassionate, and interactive counseling style, grounded in respect, sensitivity, and loving kindness. She integrates an array of therapeutic methods to meet each person where they are, combining solution-focused strategies, cognitive behavioral techniques, humanistic perspectives, psychodynamic ideas, mindfulness practices, and principles from positive psychology. Treatment plans and conversations are tailored to each client’s unique needs and goals.
As a holistic therapist and coach, Cindy emphasizes the connection between mind, body, and spirit and supports clients who are ready to do the courageous work of healing and personal growth. She works with individuals, couples, and families and is open to serving clients in Florida and internationally. Cindy aims to support and empower people as they pursue greater fulfillment and resilience.
Cindy brings a warm, compassionate, and interactive counseling style, grounded in respect, sensitivity, and loving kindness. She integrates an array of therapeutic methods to meet each person where they are, combining solution-focused strategies, cognitive behavioral techniques, humanistic perspectives, psychodynamic ideas, mindfulness practices, and principles from positive psychology. Treatment plans and conversations are tailored to each client’s unique needs and goals.
As a holistic therapist and coach, Cindy emphasizes the connection between mind, body, and spirit and supports clients who are ready to do the courageous work of healing and personal growth. She works with individuals, couples, and families and is open to serving clients in Florida and internationally. Cindy aims to support and empower people as they pursue greater fulfillment and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careCaregiver issues and stressLife purposePostpartum depressionPregnancy and childbirthSelf-loveWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Cindy Paillant have?
Cindy Paillant has 17 years of experience.
Is Cindy Paillant a licensed therapist?
Yes, she holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are FL LMFT MT2418.
In which languages does Cindy Paillant provide therapy?
She provides therapy in English.
Where is Cindy Paillant located?
She is located in Florida.
How can I work with Cindy Paillant as my therapist?
You can work with Cindy Paillant through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy Paillant work with international clients?
Yes, Cindy Paillant works with international clients.
How much does therapy with Cindy Paillant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Cindy Paillant uses several established therapeutic approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and shifting behaviors to reduce symptoms related to depression, anxiety, and coping challenges. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist reflects and supports the client’s own capacity for growth and self-understanding, which can be especially helpful for building self-esteem and processing relationship or identity concerns.Finding the right approach is part of the therapeutic process and is a collaborative effort. Cindy works with each person to explore which methods fit their needs, goals, and preferences, adjusting plans as progress and circumstances evolve.
Online therapy offers practical flexibility: sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines and comfort levels. These options make it easier for people in Florida and beyond to access licensed professionals, maintain continuity of care during life changes, and choose the communication style that supports their healing and growth.