Christopher Gelinas, LMHC
- Stress and anxiety
- Family and parenting
- Self esteem and ADHD
About Christopher Gelinas
He draws on Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) to tailor care to each person's needs, aiming to blend insight into relational patterns with practical strategies for everyday challenges. Sessions focus on creating an open environment where thoughts and feelings can be expressed without judgment, and where clients can explore goals and make manageable changes.
Christopher frames therapy as a collaborative process that honors the courage it takes to seek growth. He offers supportive guidance and tools to empower clients as they work toward a more fulfilling life. He is willing to work with Christian clients but does not offer faith-based therapy specifically, and asks clients seeking that focus to use available filtering tools when selecting a therapist.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Gelinas have?
Christopher Gelinas has 12 years of professional experience.
Is Christopher Gelinas a licensed therapist?
Yes. He holds the credential LMHC, which identifies him as a Licensed Mental Health Counselor. License details are FL LMHC MH21784 and RI LMHC Mhc00578.
In which languages does Christopher Gelinas provide therapy?
He provides therapy in English.
Where is Christopher Gelinas located?
He is located in Florida.
How can I work with Christopher Gelinas as my therapist?
You can work with Christopher Gelinas through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Gelinas work with international clients?
Christopher Gelinas does not currently work with international clients.
How much does therapy with Christopher Gelinas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and CBT Informed Care Available Online
Christopher Gelinas integrates Attachment-Based Therapy and Cognitive Behavioral Therapy in online sessions to address emotional patterns and everyday difficulties. Attachment-Based Therapy explores how early relationship experiences shape current connections and helps people develop more secure and fulfilling ways of relating - it is useful for those facing attachment issues, relationship strain, or difficulties with communication. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and offers practical techniques to reduce anxiety, manage stress, and improve self-esteem and motivation.
Finding the right approach is part of the therapeutic process, and Christopher works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. He tailors interventions over time, combining insight-oriented and skills-based work as appropriate.
Online therapy offers flexible access to care via video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule appointments around work, family, and other commitments. These options support continuity of care and make it possible to engage in therapy from home or another convenient location while working with a licensed professional who can adapt methods to an online format.
Ready to start therapy with Christopher Gelinas?
Take the first step toward a better you.