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Christina Steele-Lietz, LMSW, LCSW

Compassionate licensed clinical social worker
  • 20 years experience
  • LGBTQ affirming care
  • Trauma informed support

About Christina Steele-Lietz

Christina Steele-Lietz approaches therapy as a partnership - a confidante, teacher, and equal who listens without judgment and helps clients explore practical solutions. She combines compassionate listening with clear identification of facts to support people as they navigate pain, loss, and life transitions. Together with clients she focuses on building a lifestyle grounded in the client’s values - learning ways to respond to what cannot be controlled, practicing self-soothing through distress, and clarifying who they are and who they want to become.

Christina brings 20 years of professional experience to her work and holds both LMSW and LCSW credentials. LMSW stands for Licensed Master Social Worker and LCSW stands for Licensed Clinical Social Worker, indicating advanced training and clinical practice in social work. She has particular experience helping people manage stress and anxiety, depression, trauma and abuse, and concerns related to LGBTQ matters.

Her therapeutic space is open and nonjudgmental, intended for honest sharing of thoughts and feelings without fear of rejection. Christina emphasizes courage and self-care in the decision to seek help and offers steady support throughout the process. Clients who work with her can expect a collaborative approach that honors their priorities and helps them move toward a more fulfilling and resilient life.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityDissociationDivorce and separationEating and food-related issuesFirst responder issuesGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Christina Steele-Lietz have?

Christina Steele-Lietz has 20 years of professional experience in social work and clinical practice.

Is Christina Steele-Lietz a licensed therapist?

Yes. She holds LMSW and LCSW credentials. License details provided are MI LMSW 6801120967 and IL LCSW 149.011914.

In which languages does Christina Steele-Lietz provide therapy?

Christina provides therapy in English.

Where is Christina Steele-Lietz located?

Christina Steele-Lietz is located in Illinois.

How can I work with Christina Steele-Lietz as my therapist?

You can work with Christina Steele-Lietz through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Steele-Lietz work with international clients?

Christina Steele-Lietz does not currently work with international clients.

How much does therapy with Christina Steele-Lietz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and How They Work Online

Christina draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop practical strategies to accept difficult thoughts and feelings while committing to meaningful action - it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors through structured exercises and skill-building - it is effective for stress, anxiety, and mood concerns.

Finding the right approach is part of the therapeutic process. Christina collaborates with each person to determine which methods fit their needs, goals, and preferences and adjusts the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and doable for the individual.

Online therapy with Christina offers flexible access through video calls, phone sessions, live chat, or text-based messaging so clients can engage from home, work, or on the go. These options make it easier to fit regular sessions into busy schedules, maintain continuity during life changes, and access support when in-person visits are impractical. Licensed professionals can adapt exercises and tools to each format so clients continue to make steady progress toward their goals.

Ready to start therapy with Christina Steele-Lietz?

Take the first step toward a better you.