Christina Phillips, LCMHC
- Stress and anxiety support
- Family and trauma work
- Accepts international clients
About Christina Phillips
She frames the start of therapy as an act of courage and aims to provide steady, compassionate support as people pursue a more fulfilling and happier life. In sessions she helps clients clarify goals, identify practical steps forward, and build on existing resources while respecting each person’s pace and perspective. Christina’s approach is collaborative and strength-based, focused on helping clients move through challenges toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Phillips have?
Christina Phillips has seven years of professional experience.
Is Christina Phillips a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 17325.
In which languages does Christina Phillips provide therapy?
Christina provides therapy in English.
Where is Christina Phillips located?
Christina Phillips is located in North Carolina.
How can I work with Christina Phillips as my therapist?
You can work with Christina Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Phillips work with international clients?
Yes, Christina Phillips works with international clients.
How much does therapy with Christina Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Christina Uses for Online Therapy
Christina draws from evidence-informed approaches to tailor care to each person's needs. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and related behaviors, offering tools for managing symptoms of anxiety, depression, panic, and mood challenges. Mindfulness Therapy teaches present-moment awareness and stress-reduction practices that can ease worry, improve emotional regulation, and support coping with ongoing pressure or intrusive memories. Trauma-Focused Therapy provides a structured way to address trauma and abuse, focusing on safety, processing of traumatic experiences, and rebuilding a sense of control and resilience.Finding the right approach is part of the therapeutic process and is shaped by the client's goals, preferences, and the issues they bring. Christina collaborates with clients to determine which methods fit best, adjusting the plan as progress and needs evolve.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to access consistent care from home or work. These options offer scheduling flexibility, continuity when travel or life changes arise, and the ability to choose the communication style that feels most comfortable, helping clients maintain momentum between sessions.
Ready to start therapy with Christina Phillips?
Take the first step toward a better you.