Christina Ashby, LCSW
- Relationship and family therapy
- Trauma and addiction support
- Flexible online sessions
About Christina Ashby
Christina emphasizes empowerment and practical growth, guiding people through complex and often messy life transitions with patience and respect. Her work focuses on understanding strengths, addressing relational and emotional concerns, and building skills that support healthier patterns over time. She frames therapy as a collaborative journey and stays alongside clients as they navigate healing and new directions.
Based in Texas, Christina is available to work with adults, couples, and families who are ready to explore stress, anxiety, relationship issues, trauma, grief, addiction, and related challenges. As an experienced LCSW, she offers encouragement and practical tools while honoring each person’s background and values. Christina looks forward to partnering with people who want to take charge of their lives and relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Ashby have?
Christina has 12 years of experience providing therapy to individuals, couples, and families.
Is Christina Ashby a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TX LCSW 65346 and OR LCSW L15358.
In which languages does Christina Ashby provide therapy?
Christina provides therapy in English.
Where is Christina Ashby located?
Christina is located in Texas.
How can I work with Christina Ashby as my therapist?
You can work with Christina through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Ashby work with international clients?
Christina Ashby does not currently work with international clients.
How much does therapy with Christina Ashby cost?
Costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is quick. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christina often uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and replace them with more constructive patterns; this approach is practical and often useful for anxiety, depression, and stress-related concerns. She also integrates Dialectical Behavior Therapy skills, which focus on building emotion regulation, distress tolerance, and interpersonal effectiveness to support people facing intense emotions or relationship challenges. In work with couples and families, elements of the Gottman Method may be used to improve communication, rebuild trust, and strengthen connection through evidence-informed relationship techniques.Choosing the right approach is part of the collaborative process. Christina works with each client to explore goals, preferences, and needs, then tailors methods so therapy fits the person rather than forcing a single model.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate work schedules, caregiving duties, or mobility concerns. These options make it easier for people to connect with licensed professionals and maintain continuity of care while balancing daily life.