Chris (Christopher) McKillop, LCPC, LCMHC
Experienced therapist for anxiety and change
- Anxiety and depression support
- Trauma and grief care
- Addiction and anger management
About Chris (Christopher) McKillop
Chris (Christopher) McKillop is a licensed therapist with more than a decade of experience helping people navigate depression, anxiety, stress, and complex emotional challenges. Licensed to practice in California, Maine, and North Carolina, he holds the credentials LCPC and LCMHC - LCPC indicates a Licensed Clinical Professional Counselor and LCMHC indicates a Licensed Clinical Mental Health Counselor - reflecting clinical training in psychotherapy and counseling.
Chris emphasizes practical, evidence-based strategies that address core concerns such as anger, addictions, trauma and abuse, grief, parenting difficulties, relationship and family issues, low self-esteem, career stress, bipolar disorder, ADHD, and coping with life changes. He creates a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful coping skills tailored to their circumstances.
Grounded in respect for each person’s unique journey, Chris combines collaborative treatment planning with empirically supported approaches to help clients build resilience and gain emotional insight. His work focuses on empowering people to make constructive changes while honoring the effort it takes to seek help. Chris brings empathy, professionalism, and steady support to the therapeutic relationship, guiding clients toward practical tools and sustained personal growth.
Chris emphasizes practical, evidence-based strategies that address core concerns such as anger, addictions, trauma and abuse, grief, parenting difficulties, relationship and family issues, low self-esteem, career stress, bipolar disorder, ADHD, and coping with life changes. He creates a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful coping skills tailored to their circumstances.
Grounded in respect for each person’s unique journey, Chris combines collaborative treatment planning with empirically supported approaches to help clients build resilience and gain emotional insight. His work focuses on empowering people to make constructive changes while honoring the effort it takes to seek help. Chris brings empathy, professionalism, and steady support to the therapeutic relationship, guiding clients toward practical tools and sustained personal growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Chris (Christopher) McKillop have?
Chris has 11 years of professional experience working as a therapist.
Is Chris (Christopher) McKillop a licensed therapist?
Yes. He holds the credentials LCPC and LCMHC. License details include ME LCPC CC5497 and NC LCMHC 10581.
In which languages does Chris (Christopher) McKillop provide therapy?
Chris provides therapy in English.
Where is Chris (Christopher) McKillop located?
Chris is located in California.
How can I work with Chris (Christopher) McKillop as my therapist?
Clients can work with Chris through video calls, phone sessions, live chat, or text-based messaging.
Does Chris (Christopher) McKillop work with international clients?
Chris does not currently work with international clients.
How much does therapy with Chris (Christopher) McKillop cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Chris draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to inform his online practice. Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while taking committed steps toward personal values - it can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - it can be useful for managing intense emotions, anger, and relationship challenges.Choosing the right approach is a collaborative process. Chris works with each client to explore what methods align with their goals, preferences, and day-to-day needs, and adapts strategies as progress evolves. This partnership helps ensure the plan stays practical and personally meaningful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules or to access care from different locations. Licensed professionals can use these formats to deliver the same structured interventions and coping skills as in-person work, while tailoring session style and communication to the client’s needs.
Ready to start therapy with Chris (Christopher) McKillop?
Take the first step toward a better you.