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Dr. Cheryl Mims, LCSW

Experienced California LCSW for life transitions
  • Stress and anxiety
  • Grief and loss
  • Relationship support

About Dr. Cheryl Mims

Dr. Cheryl Mims is a Licensed Clinical Social Worker (LCSW) practicing in California with 40 years of professional experience. She focuses on helping people navigate stress and anxiety, cope with grief and loss, and manage mood concerns such as bipolar disorder and depression. Dr. Mims emphasizes a respectful, nonjudgmental approach that invites clients to share thoughts and feelings openly while exploring practical ways to make life more manageable and meaningful.

Her work centers on supporting individuals through transitions and emotional challenges, offering guidance and encouragement as they take steps toward greater well-being. Seeking change can feel daunting, and Dr. Mims treats that first step as an act of courage worthy of support. She aims to create a collaborative space where goals are clarified and small, sustainable changes are pursued over time.

With decades of experience, Dr. Mims blends clinical knowledge with a compassionate manner to help clients build coping skills, strengthen relationships, and find ways to live more fully despite life’s difficulties.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changesADHD

Additional Focus Areas

Communication problemsInfidelityVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Dr. Cheryl Mims have?

Dr. Cheryl Mims has 40 years of experience.

Is Dr. Cheryl Mims a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 21288.

In which languages does Dr. Cheryl Mims provide therapy?

Dr. Cheryl Mims provides therapy in English.

Where is Dr. Cheryl Mims located?

Dr. Cheryl Mims is located in California.

How can I work with Dr. Cheryl Mims as my therapist?

You can work with Dr. Cheryl Mims through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Cheryl Mims work with international clients?

Dr. Cheryl Mims does not currently work with international clients.

How much does therapy with Dr. Cheryl Mims cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes the client’s own perspective and strengths. In this approach the therapist offers empathy and reflective listening to help people explore feelings, build self-esteem, and make decisions that feel authentic to them. It is often helpful for navigating life changes and improving emotional clarity.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving. CBT is practical and skills-based, and it can be useful for addressing anxiety, panic, and depressive symptoms by teaching strategies for coping and problem solving.

Finding the right approach is part of the therapeutic process. Dr. Mims works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit support into a busy life. These formats allow licensed professionals to provide consistent, ongoing care across different situations and schedules, helping clients access therapy in ways that work best for them.

Ready to start therapy with Dr. Cheryl Mims?

Take the first step toward a better you.