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Cheryl Marrow, LPC, LMFT

Experienced therapist for relationships and life transitions
  • Relationship and family focus
  • Addiction recovery support
  • 25 years experience

About Cheryl Marrow

Cheryl Marrow is a licensed therapist with 25 years of experience who supports people navigating major life changes and personal growth. She focuses on guiding clients through relationship challenges, addiction recovery, and the effects of cultural and identity experiences, bringing compassion and practical insight to each case.

Her work emphasizes resolving family conflicts and improving communication, while also attending to the deeper processes of personal healing. Cheryl helps individuals explore self-love, life purpose, and healthier patterns in relationships, drawing on a breadth of clinical experience to tailor support to each person’s needs.

Cheryl pays particular attention to women’s issues, workplace-related stressors, and midlife transitions, honoring how identity and cultural background shape resilience and coping. She cultivates an affirming, supportive environment where exploration and change are encouraged and realistic strategies for growth are developed.

Cheryl holds credentials as an LPC and an LMFT - that is, a Licensed Professional Counselor and a Licensed Marriage and Family Therapist - which inform her work with individuals, couples, and families as they pursue lasting change and greater emotional well-being.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsIntimacy-related issues

Also Specializes In

Additional Focus Areas

AbandonmentBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPrejudice and discriminationSelf-loveTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Cheryl Marrow have?

Cheryl Marrow has 25 years of experience.

Is Cheryl Marrow a licensed therapist?

Yes. She holds these credentials: LPC, LMFT. License details: DC LPC PRC883, DC LMFT LMFT000114.

In which languages does Cheryl Marrow provide therapy?

Cheryl Marrow provides therapy in English.

Where is Cheryl Marrow located?

Cheryl Marrow is located in the District of Columbia.

How can I work with Cheryl Marrow as my therapist?

You can work with Cheryl Marrow through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Marrow work with international clients?

Yes, Cheryl Marrow works with international clients.

How much does therapy with Cheryl Marrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Relationship Support

Client-Centered Therapy emphasizes the client’s own goals and experiences, with the therapist offering empathy and reflection to help the individual clarify values and choices - this approach supports personal growth, self-understanding, and life transitions.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to shift them; it can be effective for stress, anxiety, addictive patterns, and coping with change.

Emotionally-Focused Therapy helps partners and family members understand and change emotional responses that get in the way of connection; it is useful for addressing relationship distress, attachment concerns, and rebuilding trust.

Finding the right therapeutic approach is part of the process, and Cheryl collaborates with each person to determine what fits best based on their needs, goals, and preferences. That collaborative exploration helps shape a treatment plan that feels both realistic and meaningful.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to receive consistent support from licensed professionals without rearranging their lives. These options make it easier to maintain momentum between sessions and to access care across different schedules and locations.

Ready to start therapy with Cheryl Marrow?

Take the first step toward a better you.