Cherina Medina, LCSW, CSW
Trauma-informed LCSW focused on ADHD and teens
- ADHD specialty
- Works with teens
- Trauma-informed care
About Cherina Medina
Cherina Medina is a trauma-informed Licensed Clinical Social Worker with 15 years of experience supporting youth, adults, veterans, and people with disabilities. They hold LCSW and CSW credentials - LCSW stands for Licensed Clinical Social Worker and CSW is a social work credential - and are licensed in Colorado and California. With a deep background in special education, Cherina has extensive experience with Individualized Education Programs (IEPs), disability law, and targeted counseling services across kindergarten through higher education.
Cherina's work centers on ADHD, trauma and abuse, stress, anxiety, depression, and LGBT-related concerns, and they also address a wide range of related challenges including family of origin issues, communication difficulties, aging and geriatric concerns, and first responder issues. They prefer a balance of adults and adolescents ages 13 to 19, noting that very young children often need in-person play-based work rather than telehealth. Cherina brings specific training in sexual assault response and trauma-informed care to each therapeutic relationship.
Rooted in Native American heritage - Apache and Navajo/N'de Diné - Cherina may integrate mindfulness, prayer, meditation, and instructive storytelling when clients are open to those traditions. They draw on a welcoming sense of humor alongside serious listening, believing both laughter and emotional release can be part of healing. Cherina offers practical psychoeducation and coping tools, particularly for ADHD, while tailoring care to each person's goals and readiness to engage.
Cherina's work centers on ADHD, trauma and abuse, stress, anxiety, depression, and LGBT-related concerns, and they also address a wide range of related challenges including family of origin issues, communication difficulties, aging and geriatric concerns, and first responder issues. They prefer a balance of adults and adolescents ages 13 to 19, noting that very young children often need in-person play-based work rather than telehealth. Cherina brings specific training in sexual assault response and trauma-informed care to each therapeutic relationship.
Rooted in Native American heritage - Apache and Navajo/N'de Diné - Cherina may integrate mindfulness, prayer, meditation, and instructive storytelling when clients are open to those traditions. They draw on a welcoming sense of humor alongside serious listening, believing both laughter and emotional release can be part of healing. Cherina offers practical psychoeducation and coping tools, particularly for ADHD, while tailoring care to each person's goals and readiness to engage.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problemsFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGender dysphoriaHIV / AIDSHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Cherina Medina have?
Cherina Medina has 15 years of experience.
Is Cherina Medina a licensed therapist?
Yes, Cherina holds these credentials: LCSW, CSW. License details are CO LCSW CSW.09932330 and CA LCSW 116770.
In which languages does Cherina Medina provide therapy?
Cherina provides therapy in English.
Where is Cherina Medina located?
Cherina is located in Colorado.
How can I work with Cherina Medina as my therapist?
You can work with Cherina through video calls, phone sessions, live chat, or text-based messaging.
Does Cherina Medina work with international clients?
No. Cherina does not currently work with international clients.
How much does therapy with Cherina Medina cost?
Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Cherina. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Support Offered Online
Client-centered therapy emphasizes the client's own experience and priorities, creating a supportive space where the therapist listens deeply, reflects what matters to the individual, and helps clients explore goals and values. This approach is useful for people working through identity, relationship, or life-stage concerns and for those who want a collaborative, empathetic process.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to change reactions and behaviors. CBT can be especially helpful for managing anxiety, stress, depression, and symptoms of ADHD through structured strategies and skill-building exercises.
Finding the right approach is part of the work. Cherina Medina collaborates with each person to determine which combination of client-centered methods and CBT tools best fits their needs, goals, and preferences, adjusting the plan as progress is made.
Online sessions - including video calls, phone appointments, live chat, and text-based messaging - make it easier to fit therapy into busy schedules and reach people who may not be able to attend in person. These options offer flexibility in timing and format so therapists and clients can focus on steady, accessible progress together.