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Cheri Goodwin, LPC

Licensed Colorado therapist supporting resilience and recovery
  • CBT and mindfulness
  • Addictions and trauma
  • Flexible online sessions

About Cheri Goodwin

Cheri Goodwin is a Licensed Professional Counselor (LPC) based in Colorado with two decades of clinical experience helping people reclaim balance and resilience. She works with adults facing anxiety, depression, anger, grief, trauma, and the burden of everyday overwhelm, guiding them to identify underlying patterns and regain a sense of control. Cheri combines a holistic therapeutic stance with practical techniques to address both immediate symptoms and deeper sources of distress.

Her practice integrates cognitive behavioral methods and mindfulness strategies alongside cognitive processing therapy and exposure work to support recovery from trauma and entrenched emotional patterns. These approaches allow Cheri to move efficiently from surface concerns to the events and beliefs that maintain them, so clients can begin making meaningful changes sooner.

With a focus on empowerment, Cheri emphasizes strengths and resilience while helping clients develop tools to manage stress, improve relationships, and navigate life transitions. Over her twenty-year career she has supported people dealing with addictions, intimacy and parenting challenges, sleep and eating concerns, and the complex impacts of abandonment or blended-family dynamics. Cheri aims to create a collaborative space where clients can explore their history, set achievable goals, and build healthier routines.

Prospective clients can start with a free consultation call to learn more and determine fit. Cheri’s approach is practical, compassionate, and oriented toward helping people move from feeling stuck to feeling capable and more at ease.

Areas of Expertise

Also Specializes In

Intimacy-related issuesEating disordersSleeping disordersParenting issues

Additional Focus Areas

AbandonmentBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cheri Goodwin have?

Cheri Goodwin has 20 years of experience.

Is Cheri Goodwin a licensed therapist?

Yes, Cheri Goodwin holds the LPC credential. License details: CO LPC LPC.0011698.

In which languages does Cheri Goodwin provide therapy?

Cheri Goodwin provides therapy in English.

Where is Cheri Goodwin located?

Cheri Goodwin is located in Colorado.

How can I work with Cheri Goodwin as my therapist?

You can work with Cheri Goodwin through video calls, phone sessions, live chat, or text-based messaging.

Does Cheri Goodwin work with international clients?

Cheri Goodwin does not currently work with international clients.

How much does therapy with Cheri Goodwin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Healing

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions aligned with their values - it is useful for anxiety, avoidance, and when someone wants a clearer sense of purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more constructive alternatives - it is commonly used for anxiety, depression, and stress management. Mindfulness Therapy offers practical attention-training and grounding practices that reduce reactivity and increase moment-to-moment awareness - it supports emotional regulation and coping with difficult sensations and memories.



Finding the right fit is part of the therapeutic process. Cheri works collaboratively with each person to explore which approaches match their needs, goals, and preferences, adjusting methods over time so treatment remains relevant and effective.



Online therapy with Cheri is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who prefer remote access. These options make it easier to maintain consistent care, try different formats to see what works best, and continue progress from home or wherever the client is located within Colorado.

Ready to start therapy with Cheri Goodwin?

Take the first step toward a better you.