Cheri Goodwin, LPC
- CBT and mindfulness
- Addictions and trauma
- Flexible online sessions
About Cheri Goodwin
Her practice integrates cognitive behavioral methods and mindfulness strategies alongside cognitive processing therapy and exposure work to support recovery from trauma and entrenched emotional patterns. These approaches allow Cheri to move efficiently from surface concerns to the events and beliefs that maintain them, so clients can begin making meaningful changes sooner.
With a focus on empowerment, Cheri emphasizes strengths and resilience while helping clients develop tools to manage stress, improve relationships, and navigate life transitions. Over her twenty-year career she has supported people dealing with addictions, intimacy and parenting challenges, sleep and eating concerns, and the complex impacts of abandonment or blended-family dynamics. Cheri aims to create a collaborative space where clients can explore their history, set achievable goals, and build healthier routines.
Prospective clients can start with a free consultation call to learn more and determine fit. Cheri’s approach is practical, compassionate, and oriented toward helping people move from feeling stuck to feeling capable and more at ease.
Areas of Expertise
Primary Focus
Also Specializes In
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Therapeutic Approach
Frequently Asked Questions
How much experience does Cheri Goodwin have?
Cheri Goodwin has 20 years of experience.
Is Cheri Goodwin a licensed therapist?
Yes, Cheri Goodwin holds the LPC credential. License details: CO LPC LPC.0011698.
In which languages does Cheri Goodwin provide therapy?
Cheri Goodwin provides therapy in English.
Where is Cheri Goodwin located?
Cheri Goodwin is located in Colorado.
How can I work with Cheri Goodwin as my therapist?
You can work with Cheri Goodwin through video calls, phone sessions, live chat, or text-based messaging.
Does Cheri Goodwin work with international clients?
Cheri Goodwin does not currently work with international clients.
How much does therapy with Cheri Goodwin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Healing
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions aligned with their values - it is useful for anxiety, avoidance, and when someone wants a clearer sense of purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more constructive alternatives - it is commonly used for anxiety, depression, and stress management. Mindfulness Therapy offers practical attention-training and grounding practices that reduce reactivity and increase moment-to-moment awareness - it supports emotional regulation and coping with difficult sensations and memories.
Finding the right fit is part of the therapeutic process. Cheri works collaboratively with each person to explore which approaches match their needs, goals, and preferences, adjusting methods over time so treatment remains relevant and effective.
Online therapy with Cheri is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who prefer remote access. These options make it easier to maintain consistent care, try different formats to see what works best, and continue progress from home or wherever the client is located within Colorado.