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Chatone Strickland, LCSW

LCSW guiding growth and resilience
  • Strengths-based approach
  • Trauma-informed techniques
  • Flexible online sessions

About Chatone Strickland

Chatone Strickland is a licensed clinical social worker (LCSW) based in Texas who takes pleasure in guiding people toward greater alignment with their authentic selves. She approaches therapy with a belief that individuals have the capacity to change their lives, and she centers each conversation on the client’s hopes, goals, and aspirations. As a clinician, she frames herself as a guide while recognizing the client as the expert on their own experience.

In sessions she helps clients clarify priorities and identify the barriers that prevent movement toward those aims. She works collaboratively to examine thoughts, behaviors, beliefs, and actions, and she teaches practical strategies for coping, problem solving, and managing difficult moments. Her practice emphasizes care, empathy, and a strengths-based outlook that highlights existing resources and capacities.

The overall aim of her work is to support clients in taking steps that align with their values so they can pursue a more fulfilling life. As a licensed clinical social worker, she draws on clinical training in social work to provide focused, goal-oriented therapy and tools clients can use between sessions.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsAnger managementDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Post-traumatic stressSmoking / vaping cessation

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Chatone Strickland have?

Chatone Strickland has 4 years of experience providing clinical social work and therapy.

Is Chatone Strickland a licensed therapist?

Yes. She holds the credential LCSW and is licensed in Texas - TX LCSW 62432.

In which languages does Chatone Strickland provide therapy?

Chatone Strickland provides therapy in English.

Where is Chatone Strickland located?

She is located in Texas.

How can I work with Chatone Strickland as my therapist?

You can work with Chatone Strickland through video calls, phone sessions, live chat, or text-based messaging.

Does Chatone Strickland work with international clients?

Yes, Chatone Strickland works with international clients.

How much does therapy with Chatone Strickland cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Chatone Strickland uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT focuses on practical skills for managing anxiety, low mood, and everyday stress so clients can respond more effectively to challenges.

She also integrates Trauma-Focused Therapy to address the effects of traumatic experiences. This approach works to process traumatic memories and reduce their impact on daily functioning, helping people regain a sense of control and stability over time.

Choosing the right approach is a collaborative process. Chatone Strickland works with each client to explore which methods fit their needs, goals, and preferences, and she adjusts plans as progress unfolds to ensure the work remains relevant and effective.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity across locations, and access licensed professionals from a distance while tailoring the format to what feels most comfortable for the client.

Ready to start therapy with Chatone Strickland?

Take the first step toward a better you.