Dr. Charlotte Blanding, LMHC
- Grief and loss support
- Military transition help
- Anxiety and stress care
About Dr. Charlotte Blanding
Dr. Blanding pays particular attention to transitions and losses, including the move from military service to civilian life and the emotional aftermath of romance scams. She emphasizes the importance of grieving and mourning as part of healing, and works to identify and address feelings of loneliness and isolation that often accompany difficult life events. Time management and practical coping skills are also part of her approach, helping clients build resilience and regain a sense of control.
As an LMHC, Dr. Blanding holds professional training and state licensure to provide mental health therapy. She encourages people to begin the process when they are ready, recognizing that reaching out takes courage. Dr. Blanding offers steady support and collaborative guidance to help clients move forward and do the work needed to improve their well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Charlotte Blanding have?
Dr. Charlotte Blanding has 15 years of experience as a practicing therapist.
Is Dr. Charlotte Blanding a licensed therapist?
Yes, she holds these credentials: LMHC. License details: FL LMHC MH17180.
In which languages does Dr. Charlotte Blanding provide therapy?
Dr. Charlotte Blanding provides therapy in English.
Where is Dr. Charlotte Blanding located?
Dr. Charlotte Blanding is located in Florida.
How can I work with Dr. Charlotte Blanding as my therapist?
You can work with Dr. Charlotte Blanding through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Charlotte Blanding work with international clients?
Dr. Charlotte Blanding does not currently work with international clients.
How much does therapy with Dr. Charlotte Blanding cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Charlotte Blanding draws on several evidence-informed approaches to guide online sessions in ways that match each person’s needs. Client-Centered Therapy focuses on empathetic listening and collaborating with the client to build self-awareness and personal insight - it is helpful for people coping with grief, self-esteem struggles, loneliness, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors, offering practical techniques for managing anxiety, stress, anger, and addictive patterns. Motivational Interviewing supports people who feel stuck or ambivalent about change by exploring their values and strengthening motivation for steps like recovery or life adjustments.Finding the right approach is part of the therapeutic process. Dr. Blanding works collaboratively with clients to determine which methods fit best with their goals, preferences, and presenting concerns, and she adapts strategies over time as needs evolve. This collaborative stance helps clients feel engaged and invested in their progress.
Online therapy with Dr. Blanding is offered through video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose how they connect. These options make it easier to schedule sessions around work, caregiving, or mobility limitations, and allow ongoing support between appointments when needed. Licensed professionals can deliver meaningful therapeutic work through these formats while tailoring sessions to each client’s circumstances.
Ready to start therapy with Dr. Charlotte Blanding?
Take the first step toward a better you.