Charles Mott, LCSW
- Stress and anxiety
- Addictions and depression
- Flexible online sessions
About Charles Mott
Clients work with Charles to develop practical coping strategies and clearer ways of managing overwhelming feelings or addictive behaviors. He prioritizes collaboration, listening carefully to each person's goals and tailoring plans that fit their circumstances and values. Taking the first step toward a more fulfilling and happier life can require courage, and he positions himself as a steady source of guidance and encouragement throughout that process.
Across sessions, Charles aims to combine empathy with concrete tools to build resilience and support sustainable change. His practice is focused on helping people navigate transitions, reduce distress, and establish healthier patterns so they can move forward with renewed purpose and balance.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles Mott have?
Charles Mott has 15 years of experience.
Is Charles Mott a licensed therapist?
Yes, he holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 098527.
In which languages does Charles Mott provide therapy?
He provides therapy in English.
Where is Charles Mott located?
He is located in New York.
How can I work with Charles Mott as my therapist?
You can work with Charles Mott through video calls, phone sessions, live chat, or text-based messaging.
Does Charles Mott work with international clients?
Yes, Charles Mott works with international clients.
How much does therapy with Charles Mott cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Charles Mott uses well established methods to help clients address symptoms and learn practical skills. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce anxiety and depressive symptoms. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress in healthier ways. Motivational Interviewing helps people explore ambivalence and strengthen their own motivation to change, which is especially useful when addressing addictions or shifting long standing habits.Finding the right approach is part of the process, and Charles works collaboratively with each person to determine what fits their needs, goals, and preferences. He tailors techniques over time, adjusting interventions as progress and circumstances evolve.
Offering therapy by video calls, phone sessions, live chat, or text based messaging increases flexibility and accessibility for people with busy schedules, caregiving responsibilities, or geographic constraints. These options make it easier to maintain continuity of care, try different session formats, and access professional support from home or while traveling.