Charles May, LCSW
- Stress and anxiety support
- Addiction recovery support
- Trauma informed care
About Charles May
Known for treating people with respect, sensitivity, and compassion, he designs conversations and treatment plans to fit each person’s individual needs. His style centers on listening carefully, clarifying goals, and building practical steps that reflect a client’s values and circumstances. Seeking a more fulfilling, happier life often takes courage, and Charles positions himself as a steady presence to support clients through that process. He aims to create an environment where people feel understood while working toward clearer coping skills, improved mood, and more manageable daily functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles May have?
Charles May has 3 years of professional experience.
Is Charles May a licensed therapist?
Yes. Charles May holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 105046.
In which languages does Charles May provide therapy?
Charles May provides therapy in English.
Where is Charles May located?
Charles May is located in Texas.
How can I work with Charles May as my therapist?
You can work with Charles May through video calls, phone sessions, live chat, or text-based messaging.
Does Charles May work with international clients?
Charles May does not currently work with international clients.
How much does therapy with Charles May cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy and remote care
Charles May uses client-centered therapy to create a collaborative atmosphere where the client’s goals, values, and experiences direct the work. This approach emphasizes active listening and empathy so clients feel heard while exploring what matters most to them.He also employs cognitive behavioral therapy (CBT), a structured approach that helps identify and change unhelpful patterns of thinking and behavior. CBT is often used for anxiety, depression, mood challenges, and panic symptoms to build practical coping skills.
Motivational interviewing is another technique he draws on, particularly when people are wrestling with ambivalence about change such as in substance use or behavioral shifts. This method supports clients in finding their own reasons for change and strengthening motivation.
Choosing the right approach is part of the therapeutic process. Charles collaborates with each person to determine which methods best fit their needs, goals, and preferences, and he adapts the plan as progress unfolds.
Online therapy offers practical benefits like scheduling flexibility and easier access to consistent support. Video calls, phone sessions, live chat, and text-based messaging allow clients to engage in therapy in ways that fit their daily life, enabling ongoing work even when schedules or location make in-person visits difficult.