Charles "Matt" Cox, LCMHC
- Client-centered care
- CBT and Motivational Interviewing
- Flexible online sessions
About Charles "Matt" Cox
He favors a client-centered style that places the individual and their goals at the center of the therapeutic process. In session he also draws on Cognitive Behavioral Therapy and Motivational Interviewing to help clients examine patterns of thought and behavior, build practical coping skills, and find motivation for change. Because each person presents differently, he tailors interventions to fit individual needs and life circumstances rather than applying a one-size-fits-all method.
Charles approaches treatment as a collaborative effort, partnering with people to identify priorities and work toward meaningful change. He has experience with a broad set of concerns including relationship and family issues, grief and loss, parenting and fatherhood matters, ADHD, anger, and issues related to sexuality and identity. He aims to create a respectful, goal-focused process that supports clients in making progress on the matters that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles "Matt" Cox have?
Charles "Matt" Cox has 11 years of experience.
Is Charles "Matt" Cox a licensed therapist?
Yes. He holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor. His license details are NC LCMHC 11224.
In which languages does Charles "Matt" Cox provide therapy?
He provides therapy in English.
Where is Charles "Matt" Cox located?
He is located in North Carolina.
How can I work with Charles "Matt" Cox as my therapist?
You can work with Charles "Matt" Cox through video calls, phone sessions, live chat, or text-based messaging.
Does Charles "Matt" Cox work with international clients?
Charles "Matt" Cox does not currently work with international clients.
How much does therapy with Charles "Matt" Cox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Charles "Matt" Cox uses approaches that translate well to online formats and focus on practical change and client collaboration. Client-Centered Therapy centers on the client's own goals and experiences, creating space for individuals to explore values, relationships, and life transitions while the therapist offers empathy and support. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and stress and to build coping skills for everyday challenges. Motivational Interviewing is a conversational approach designed to strengthen a person’s own motivation for change, often used when addressing substance use, ambivalence about behavior change, or readiness for new goals.Choosing the right approach is part of the therapeutic process. Charles works collaboratively with each person to assess needs, test strategies, and adjust methods as goals evolve so that the care fits the individual’s preferences and circumstances.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and format. These options make it easier to access licensed professionals from home or work and to continue care through life transitions, while allowing sessions to be shaped around the client’s routine and comfort.
Ready to start therapy with Charles "Matt" Cox?
Take the first step toward a better you.