Chandra Boudreaux, LPC
Compassionate Texas LPC for anxiety and addiction
- Anxiety and addiction care
- Trauma and grief support
- Flexible online sessions
About Chandra Boudreaux
Chandra Boudreaux is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people navigate anxiety, addiction, grief, and challenges tied to self-worth. She creates a welcoming environment where individuals can explore difficult feelings and identify practical steps forward while feeling seen and understood.
With 16 years of professional experience, Chandra blends evidence-informed methods to address stress, substance use concerns, anger, trauma, relationship and intimacy issues, and the shame that arises from deeply held negative beliefs. Her work also supports those facing career strain, life transitions, burnout, and the task of rebuilding confidence and setting healthy boundaries.
Chandra views each person as the expert on their own story and builds on existing strengths to support meaningful change. She uses an integrated, whole-person approach that considers mind, body, and spirit so that treatment is tailored to individual goals. Seeking change takes courage, and Chandra aims to empower and accompany people through that journey toward greater resilience and purpose.
With 16 years of professional experience, Chandra blends evidence-informed methods to address stress, substance use concerns, anger, trauma, relationship and intimacy issues, and the shame that arises from deeply held negative beliefs. Her work also supports those facing career strain, life transitions, burnout, and the task of rebuilding confidence and setting healthy boundaries.
Chandra views each person as the expert on their own story and builds on existing strengths to support meaningful change. She uses an integrated, whole-person approach that considers mind, body, and spirit so that treatment is tailored to individual goals. Seeking change takes courage, and Chandra aims to empower and accompany people through that journey toward greater resilience and purpose.
Areas of Expertise
Also Specializes In
Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
CodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Chandra Boudreaux have?
Chandra Boudreaux has 16 years of professional experience.
Is Chandra Boudreaux a licensed therapist?
Yes. She is an LPC, which stands for Licensed Professional Counselor. License details: TX LPC 76957.
In which languages does Chandra Boudreaux provide therapy?
Chandra provides therapy in English.
Where is Chandra Boudreaux located?
Chandra is located in Texas.
How can I work with Chandra Boudreaux as my therapist?
You can work with Chandra through video calls, phone sessions, live chat, or text-based messaging.
Does Chandra Boudreaux work with international clients?
Chandra does not currently work with international clients.
How much does therapy with Chandra Boudreaux cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Chandra typically draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and a client-centered framework to support change. Acceptance and Commitment Therapy (ACT) helps people clarify values, accept difficult feelings without getting stuck, and take committed action toward a meaningful life - it can be useful for anxiety, avoidance, and challenges with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to shift them, which is often helpful for anxiety, panic, depression, and obsessive patterns. Client-centered therapy emphasizes an empathic, nonjudgmental relationship where the therapist listens deeply and supports the client in finding their own solutions, which can be especially helpful for building self-esteem and processing grief or relationship concerns.Finding the right mix of approaches is part of therapy. Chandra works collaboratively with each person to select methods that match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists often blend techniques to fit the whole person.
Online sessions offer flexibility and accessibility - clients can meet by video call, speak by phone, or use live chat or text-based messaging when that format feels more convenient. These options make it easier to keep consistent care during busy schedules, life transitions, or when in-person visits are not practical.